1. 

   3 months ago

   Focusing on the Core here...

   Sgt.T.J.Albin
2. 

   3 months ago

   Don't Cheat Yourself!!

   Sgt.T.J.Albin
3. 

   3 months ago

   Shit Happens

   Sgt.T.J.Albin
4. 

   3 months ago

   A bit of a reprieve!

   Sgt.T.J.Albin
5. 

   3 months ago

   NEW MOVE!!

   Sgt.T.J.Albin
6. 

   3 months ago

   My Off-Day at Zero Dark Thirty!

   Sgt.T.J.Albin
7. 

   5 months ago

   Last Move for Monday!!

   Sgt.T.J.Albin
8. 

   5 months ago

   Last Move of Day 120, Part II

   Sgt.T.J.Albin
9. 

   5 months ago

   So Simple... Yet So Effective!!

   Sgt.T.J.Albin
10. 

    5 months ago

    I Know... I Know...

    Sgt.T.J.Albin
11. 

    5 months ago

    Stretching that LEFT SIDE... Good Stuff!!

    Sgt.T.J.Albin
12. 

    5 months ago

    Cheek OFF the EDGE???

    Sgt.T.J.Albin
13. 

    5 months ago

    Closing Out Day 119 of My 60-4-60 Challenge!!

    SgtTJAlbinClosetWriter
14. 

    5 months ago

    Go-Go Hip-Twists!!

    SgtTJAlbinClosetWriter
15. 

    5 months ago

    Let the Recovering Begin...

    Sgt.T.J.Albin
16. 

    5 months ago

    Focusing on the Lower Back

    Sgt.T.J.Albin
17. 

    5 months ago

    Caption this...

    Sgt.T.J.Albin
18. 

    5 months ago

    Relieving Sore Desk-Back...

    Sgt.T.J.Albin
19. 

    5 months ago

    If you Spend a Lot of Time SITTING... Do This!!

    Sgt.T.J.Albin
20. 

    5 months ago

    V-Arm Flyers

    Sgt.T.J.Albin
21. 

    5 months ago

    Taking it to the Next Level...

    Sgt.T.J.Albin
22. 

    5 months ago

    Kind of Crazy!!

    Sgt.T.J.Albin
23. 

    6 months ago

    WHY... Because We SHOULD!!

    Sgt.T.J.Albin
24. 

    6 months ago

    Closing Out Day 115 with more SQUATS!!

    Sgt.T.J.Albin
25. 

    2 months ago

    Windmill Squats!!

    Sgt.T.J.Albin