1. Workout at home

    Workout at home

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  2. Workout at home with a resistance band

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  3. Fat Kid’s Fitness Diary (3 day)

    Fat Kid’s Fitness Diary (3 day)

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  4. The most effective method of chest workout

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  5. Tabata Home Fitness

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  6. 3 sets of 20 reps of each exercis

    3 sets of 20 reps of each exercis

    17
  7. Hip training

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  8. Whole BodyWorkout

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  9. zumba Workouts

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  10. Take out your band and do this

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  11. Get toned legs and glute

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