1. 

   8 months ago

   Going out STRONG!!

   Sgt.T.J.Albin
2. 

   8 months ago

   Gain the Benefit without the Injury...

   Sgt.T.J.Albin
3. 

   8 months ago

   Time for some Floorwork!!

   Sgt.T.J.Albin
4. 

   8 months ago

   Perfectly Imperfect...

   Sgt.T.J.Albin
5. 

   8 months ago

   Consistency and Commitment, that's the Key!!

   Sgt.T.J.Albin
6. 

   10 months ago

   Back-O-Rama

   Sgt.T.J.Albin
7. 

   8 months ago

   Reach Out...

   Sgt.T.J.Albin
8. 

   11 months ago

   The Kids of Creighton Park...

   Sgt.T.J.Albin
9. 

   8 months ago

   2nd to Last Move... Reverse Plank Marches!!

   Sgt.T.J.Albin
10. 

    8 months ago

    Great Ab Work... Bent Knee Twists!!

    Sgt.T.J.Albin
11. 

    8 months ago

    These are GOOD ONES... Twisting Alternating Crunches!!

    Sgt.T.J.Albin
12. 

    9 months ago

    No Hurry

    Sgt.T.J.Albin
13. 

    8 months ago

    Twisting Knee Raises... Knee to Elbow!!

    Sgt.T.J.Albin
14. 

    8 months ago

    You Would Be Shocked!!

    Sgt.T.J.Albin
15. 

    8 months ago

    Punching and Pivoting

    Sgt.T.J.Albin
16. 

    9 months ago

    Feeling the BURN...

    Sgt.T.J.Albin
17. 

    9 months ago

    Squat-O-Rama! Away We Go...

    Sgt.T.J.Albin
18. 

    9 months ago

    BOO YAH!!

    Sgt.T.J.Albin
19. 

    11 months ago

    PECKER???

    Sgt.T.J.Albin
20. 

    11 months ago

    It's Just that Good...

    Sgt.T.J.Albin
21. 

    11 months ago

    Woo Hoo Hoo Hoo...

    Sgt.T.J.Albin
22. 

    8 months ago

    Embrace the Challenge...

    Sgt.T.J.Albin
23. 

    8 months ago

    Working it today! Stabilize with the Left, Crunch with the Right!

    Sgt.T.J.Albin
24. 

    11 months ago

    LOVE IT!!

    Sgt.T.J.Albin
25. 

    9 months ago

    Punching... with a twist!

    Sgt.T.J.Albin