#1 Reason You Should Walk Backwards 1x / day (15 min)
BobandBrad
30 Second Full Body Exercise, Do Daily IF 55 & Over
BobandBrad
BIG 3! Perfect Posture Stretches-Anywhere & Any Age
BobandBrad
Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet
BobandBrad
7 Advantages To A Sit To Stand Chair
BobandBrad
Is A $24 Massage Gun Worth It? SURPRISING Results
BobandBrad
Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.
BobandBrad
POP Your Hip Into Motion With 4 Stretches!
BobandBrad
The Single Best Abdominal Exercise (in our opinion- great ab workout)
BobandBrad
How To Improve Circulation In Legs (2 Min)
BobandBrad
Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!
BobandBrad
Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!
BobandBrad
2 Surprising Problems That Cause Falls - Research 62+
BobandBrad
He Heard Its Silly Name, Then Saw It In Action
BobandBrad
The One Simple Thing That Helps Sit To Stands
BobandBrad
7 Easy Exercises to Correct Head Forward Posture
BobandBrad
Trekking Or Walking Poles: 2 BIGGEST MISTAKES!
BobandBrad
Only 1 In 5000 Know This About Treating Hip Bursitis
BobandBrad
How to Help Your Herniated Disc Heal Quicker. Disc Herniation Taping
BobandBrad
Do You REALLY Have One Longer Leg?
BobandBrad
Hip Labrum Tear- How to Assess & Rehab at Home
BobandBrad
Seniors, Stop Knee Pain Instantly When Using Stairs!
BobandBrad
When You Are Most Likely To Fall & How To Prevent It
BobandBrad
FIX Hunched Posture & Perfect Balance in 90 sec
BobandBrad
Top 3 Exercises for Hip Flexor Strengthening
BobandBrad