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  17. Fat Kid’s Fitness Diary (3 day)

    Fat Kid’s Fitness Diary (3 day)

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  21. Chest workout at home

    Chest workout at home

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  22. Workout at home with a resistance band

    Workout at home with a resistance band

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  23. 3 sets of 20 reps of each exercis

    3 sets of 20 reps of each exercis

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  24. Full body dumbbell workout plan for beginners

    Full body dumbbell workout plan for beginners

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  25. The most effective method of chest workout

    The most effective method of chest workout

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