1. 

   7 days ago

   5 Best Abs Exercises You've Never Seen Before

   EFFECTIVE WORKOUT 💪
2. 

   4 days ago

   Seated Strength Dan Isaacson’s Simple Leg Workout for All Ages!

   JackLaLanneOfficial
3. 

   5 days ago

   Quick abs workout burn belly fat at home sign up

   coachkenya
4. 

   6 days ago

   Getting after it today!

   Sgt.T.J.Albin
5. 

   6 days ago

   I LOVE MONDAYS!!!

   Sgt.T.J.Albin
6. 

   5 days ago

   Move that Ass, Sgt. T.J.!!

   Sgt.T.J.Albin
7. 

   5 days ago

   It is amazing...

   Sgt.T.J.Albin
8. 

   5 days ago

   Reverse Crunches...

   Sgt.T.J.Albin
9. 

   5 days ago

   I love new moves... mostly!

   Sgt.T.J.Albin
10. 

    5 days ago

    Gotta Feel It!

    Sgt.T.J.Albin
11. 

    6 days ago

    Some say Monday's suck...

    Sgt.T.J.Albin
12. 

    6 days ago

    Time to Celebrate!

    Sgt.T.J.Albin
13. 

    6 days ago

    These might come in handy someday...

    Sgt.T.J.Albin
14. 

    6 days ago

    Lord of the What???

    Sgt.T.J.Albin
15. 

    6 days ago

    Half-Way there and Feeling Good!!

    Sgt.T.J.Albin
16. 

    6 days ago

    On the Downhill Slope...

    Sgt.T.J.Albin
17. 

    6 days ago

    It ain't much...

    Sgt.T.J.Albin
18. 

    6 days ago

    Keep that Spring in your Step!

    Sgt.T.J.Albin
19. 

    5 days ago

    I hate to beat a dead horse...

    Sgt.T.J.Albin
20. 

    5 days ago

    This ole boy needs all the help he can get!

    Sgt.T.J.Albin
21. 

    5 days ago

    Concrete is too Damned Cold!!

    Sgt.T.J.Albin
22. 

    5 days ago

    Right there... BOOM!!

    Sgt.T.J.Albin
23. 

    5 days ago

    Lifeguard...?

    Sgt.T.J.Albin
24. 

    5 days ago

    Do some work, Fat Boy!

    Sgt.T.J.Albin
25. 

    5 days ago

    Flap those Arms and Lift those Legs!

    Sgt.T.J.Albin