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  1. Cable Push Down: Build Strong, Defined Triceps | #gymlife101

    Cable Push Down: Build Strong, Defined Triceps | #gymlife101

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  2. Rope Pushdown: Build Bigger, Stronger Triceps | #gymlife101

    Rope Pushdown: Build Bigger, Stronger Triceps | #gymlife101

    4
  3. Seated Dumbbell Tricep Extension: Sculpt Stronger Arms | #gymlife101

    Seated Dumbbell Tricep Extension: Sculpt Stronger Arms | #gymlife101

    9