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  1. The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!

    The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!

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  2. RFK JR. UNLEASHES! | THE OPTIMAL HEALTH PROGRAM @2:45 PM

    RFK JR. UNLEASHES! | THE OPTIMAL HEALTH PROGRAM @2:45 PM

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  3. THE CHRONICLES OF RETARDIA: This fitness instructor is ready to resume exercise and 5K runs!

    THE CHRONICLES OF RETARDIA: This fitness instructor is ready to resume exercise and 5K runs!

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  4. You Can’t Outrun Bad Eating Habits: Focus on Both Diet and Exercise

    You Can’t Outrun Bad Eating Habits: Focus on Both Diet and Exercise

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  5. Why Exercise Alone Can’t Fix a Poor Diet

    Why Exercise Alone Can’t Fix a Poor Diet

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  6. Why Exercise Alone Can’t Fix a Poor Diet

    Why Exercise Alone Can’t Fix a Poor Diet

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  8. You Can’t Outrun Bad Eating Habits: Focus on Both Diet and Exercise

    You Can’t Outrun Bad Eating Habits: Focus on Both Diet and Exercise

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  9. fitness and alternative health by exercise

    fitness and alternative health by exercise

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  10. How Exercise Benefits Your Brain - Exercise and The Brain

    How Exercise Benefits Your Brain - Exercise and The Brain

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  14. How the Functions of a Diseased Body Transform After Exercise

    How the Functions of a Diseased Body Transform After Exercise

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  15. 7 Brain Exercises to Stay Sharp at 60!

    7 Brain Exercises to Stay Sharp at 60!

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  16. The Power of Reframing Exercise as Self-Care

    The Power of Reframing Exercise as Self-Care

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  21. Brain Out of Fuel? Exercise Still Boosts Memory | New Research 2025

    Brain Out of Fuel? Exercise Still Boosts Memory | New Research 2025

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  22. Fitness and Health Master Class with Matt and Jim

    Fitness and Health Master Class with Matt and Jim

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  24. Alternative Health and Fitness Journeys: Fun, Movement, and Mind-Body Balance

    Alternative Health and Fitness Journeys: Fun, Movement, and Mind-Body Balance

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