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  1. Which is better? More sets/fewer exercises or more exercises/fewer sets? (Day 1100)

    Which is better? More sets/fewer exercises or more exercises/fewer sets? (Day 1100)

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  2. How do we determine when to switch programs and/or exercises? (Day 1100 Part-2)

    How do we determine when to switch programs and/or exercises? (Day 1100 Part-2)

    4
  3. What Matters More, Frequency or Volume? (Day 1099)

    What Matters More, Frequency or Volume? (Day 1099)

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  4. FAQ: How do Hybrid Athletes get Jacked? (Day 1101)

    FAQ: How do Hybrid Athletes get Jacked? (Day 1101)

    2
  5. 3-Years Unbroken, Still in the Fight: A Review (Day 1097)

    3-Years Unbroken, Still in the Fight: A Review (Day 1097)

    2
  7. FAQ: What’s a good method to maintain a deficit while suffering late night cravings? (Day 1103)

    FAQ: What’s a good method to maintain a deficit while suffering late night cravings? (Day 1103)

  8. FAQ: How does one manage lifting volume with (work/sport/life) demands? (Day 1102 Part-2)

    FAQ: How does one manage lifting volume with (work/sport/life) demands? (Day 1102 Part-2)

  9. FAQ: Why Does Purposeful Training Matter MORE than just counting calories? (Day 1102)

    FAQ: Why Does Purposeful Training Matter MORE than just counting calories? (Day 1102)

  10. FAQ: Conditioning Strategies to avoid the “Interference Effect” (Day 1101 Part-2)

    FAQ: Conditioning Strategies to avoid the “Interference Effect” (Day 1101 Part-2)

  11. Why Are You Feeling Drained And Lacking Motivation Everyday

    Why Are You Feeling Drained And Lacking Motivation Everyday

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  14. 15 Minutes Pure Binaural Beats | 10 Hz Alpha – 6 Hz Theta – 10 Hz Alpha | A Quick Meditation

    15 Minutes Pure Binaural Beats | 10 Hz Alpha – 6 Hz Theta – 10 Hz Alpha | A Quick Meditation

    40
  15. this is the ONE video you need to stop feeling bad about yourself

    this is the ONE video you need to stop feeling bad about yourself

    1
  16. A 30-Minute Binaural Beats Ambient Meditation | 10 Hz Alpha – 6 Hz Theta – 10 Hz Alpha | Relaxing

    A 30-Minute Binaural Beats Ambient Meditation | 10 Hz Alpha – 6 Hz Theta – 10 Hz Alpha | Relaxing

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  18. How Beaches Boost Your Health!

    How Beaches Boost Your Health!

    5
  19. Shooting From The Hip - 48 - Human Condition, Terror management, Hierarchy of needs, Existentialism

    Shooting From The Hip - 48 - Human Condition, Terror management, Hierarchy of needs, Existentialism

    2
  20. Post-Conditioning, Machine Based, Strength Focused Back Training (Day 1103 Part-2)

    Post-Conditioning, Machine Based, Strength Focused Back Training (Day 1103 Part-2)

    2
  24. Harvard Professor: What President Trump Is Demanding of Universities ‘Is Nothing Short of Authoritarian’

    Harvard Professor: What President Trump Is Demanding of Universities ‘Is Nothing Short of Authoritarian’

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