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  1. January 13th, 2025 - 200 Push Ups

    January 13th, 2025 - 200 Push Ups

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  2. January 12th, 2025 - 100 Push Ups

    January 12th, 2025 - 100 Push Ups

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  3. January 15th, 2025 - 100 Push Ups

    January 15th, 2025 - 100 Push Ups

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  4. January 14th, 2025 - 100 Push Ups

    January 14th, 2025 - 100 Push Ups

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  5. January 10th, 2025 - 150 Push Ups

    January 10th, 2025 - 150 Push Ups

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  6. January 11th, 2025 - 100 Push Ups

    January 11th, 2025 - 100 Push Ups

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  7. 35 MINUTE FUNCTIONAL RESISTANCE WORKOUT AT HOME | NO EXCUSES

    35 MINUTE FUNCTIONAL RESISTANCE WORKOUT AT HOME | NO EXCUSES

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  8. 30 MIN FULL-BODY FAT BURNER – NO EXCUSES, NO EQUIPMENT NEEDED!

    30 MIN FULL-BODY FAT BURNER – NO EXCUSES, NO EQUIPMENT NEEDED!

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