1. 35 MINUTE FUNCTIONAL RESISTENCE WORKOUT AT HOME

    35 MINUTE FUNCTIONAL RESISTENCE WORKOUT AT HOME

    36
    1
  2. January 7th, 2025 - 100 Push Ups

    January 7th, 2025 - 100 Push Ups

    32
  3. January 8th, 2025 - 100 Push Ups

    January 8th, 2025 - 100 Push Ups

    36
  4. January 9th, 2025 - 150 Push Ups

    January 9th, 2025 - 150 Push Ups

    35
  5. January 10th, 2025 - 150 Push Ups

    January 10th, 2025 - 150 Push Ups

    25
  6. 30 MIN FULL-BODY FAT BURNER – NO EXCUSES, NO EQUIPMENT NEEDED!

    30 MIN FULL-BODY FAT BURNER – NO EXCUSES, NO EQUIPMENT NEEDED!

    9
  7. January 11th, 2025 - 100 Push Ups

    January 11th, 2025 - 100 Push Ups

    18
  8. January 6th, 2025 (Part 2 of 2) - 100 Push Ups

    January 6th, 2025 (Part 2 of 2) - 100 Push Ups

    12