1. Who is your spirit team and how can you communicate with them?

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  3. The Emperor of All Maladies by Siddhartha Mukherjee | Summary

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  8. Illusions of Reality: A Masterclass in Perception, Attention, and the Alchemy of Mind

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  9. 'The Spy Who Came In From The Cold' (1965) Movie by John le Carré

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  10. 'The Secret Life of John le Carré' (1984) by Adam Sisman

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  12. Laughter reduces stress hormones and boosts the immune system.

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