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  3. FAQ: Is 4-8 Really the ā€œOPTIMALā€ Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

    FAQ: Is 4-8 Really the ā€œOPTIMALā€ Rep Range!? REGARDLESS of Exercise!?!? (Day 1105)

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  4. FAQ: If I could Teach My Younger Self Lessons Learnedā€¦ #2 People Fail From Lack of Structure

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  5. FAQ: If I could Teach My Younger Self Lessons Learnedā€¦ #1 ā€œPrinciples Over Means & Methodsā€

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  6. 1000 Day Journey 0643 Walking in the LA Sun

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  7. The sweet taste of self awareness šŸ¤§

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  8. 27 minutes of insanity

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  9. šŸ”„šŸ’Ŗ BARBELL BACK ROWS: BUILD A BACK OF STEEL! šŸ”„šŸ’Ŗ

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  10. šŸ”„šŸ’Ŗ SEATED CABLE ROWS ā€“ The Secret to a THICK, STRONG Back! šŸŒŸšŸ”„

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  11. The struggle is real šŸ˜­

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  12. I'm Proud of you ā™„ļø

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  14. Training Vlog Update: Daily Fatigue Management Strategies (Day 1107)

    Training Vlog Update: Daily Fatigue Management Strategies (Day 1107)

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  15. Fat Loss FAQ: Should I even Bother with the Scale? Whatā€™s up with Scale Weight? (Day1104)

    Fat Loss FAQ: Should I even Bother with the Scale? Whatā€™s up with Scale Weight? (Day1104)

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  16. Fat Loss FAQ: Why did my Deficit Stop Working? (Day 1104 Part-2)

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  17. Lessons Learned Iā€™d Teach My Younger Self #4: On Geneticsā€¦ (Day 1109 Part-2)

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  18. This POWER Makes You UnstoppablešŸ‹ļø | Powerful Motivational Speech Compilation

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