1. 

   5 hours ago

   It's all good...

   Sgt.T.J.Albin
2. 

   5 hours ago

   Engaging the Core... WHOO-AH!!

   Sgt.T.J.Albin
3. 

   5 hours ago

   Everything Hinges on it...

   Sgt.T.J.Albin
4. 

   5 hours ago

   Doubling Down...

   Sgt.T.J.Albin
5. 

   5 hours ago

   Take Two...

   Sgt.T.J.Albin
6. 

   4 days ago

   Dude... you're old and in decline!

   Sgt.T.J.Albin
7. 

   4 days ago

   Going DEEP with the Glutes!

   Sgt.T.J.Albin
8. 

   4 days ago

   Working IT!!

   Sgt.T.J.Albin
9. 

   4 days ago

   Y'all must think I'm CRAZY!!

   Sgt.T.J.Albin
10. 

    4 days ago

    Leap Froggin into the New Year!

    Sgt.T.J.Albin
11. 

    4 days ago

    Haven't done these in a minute...

    Sgt.T.J.Albin
12. 

    4 days ago

    Last MOVE!!!

    Sgt.T.J.Albin
13. 

    4 days ago

    He we go again...

    Sgt.T.J.Albin
14. 

    6 days ago

    Dumbbell Dick-Ups, DUMBBELL!!

    Sgt.T.J.Albin
15. 

    6 days ago

    Dumbbells... WHAT???

    Sgt.T.J.Albin
16. 

    6 days ago

    See where I'm at...

    Sgt.T.J.Albin
17. 

    6 days ago

    It's all new to me...

    Sgt.T.J.Albin
18. 

    6 days ago

    Still with me...?

    Sgt.T.J.Albin
19. 

    6 days ago

    Minimize the Sway...

    Sgt.T.J.Albin
20. 

    6 days ago

    Till the cows come home...

    Sgt.T.J.Albin
21. 

    1 day ago

    Morning PT with Sgt.T.J., Day 180, 1 of 16.

    Sgt.T.J.Albin
22. 

    1 day ago

    This is as fast as this Old Dude can go...

    Sgt.T.J.Albin
23. 

    1 day ago

    I'm going as fast as I can...

    Sgt.T.J.Albin
24. 

    1 day ago

    No Old Men were injured during the filming of this video.

    Sgt.T.J.Albin
25. 

    1 day ago

    Curtsey???

    Sgt.T.J.Albin