Training on GLP-1 Medications with Dr. Jones!
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Training on GLP-1 Medications with Dr. Jones!
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Core Work... Standing Cross Crunches!
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Core Work... Side Knee Dives!
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Core Work... Touchdown Side-Squats!
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Core Work... Slow-Motion Opposite Touches!
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Core Work... Forward Bend-Backs!
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Core Work... Side-Lunge Windmills!
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Core Work... Cross Toe-Touches!
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Core Work... Standing Side Bends!
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Core Work... Squat to Side Leg Kick!
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Core Work... Alternate Leg-Lifts!
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Fifteen with the Right, Fifteen with the Left!
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Core Work... Russian Twist Cross-Knees!
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The Inspiring Journey of Dr. Stigall: From Premature Birth to Healing Lives
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DAY 200!!
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Moving & Shakin'... Rockin' & Rollin'!!
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I don't get it, but I don't care...
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Fluid Motion...
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Keep that spring in your step!
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What is Hemodiafiltration?
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Daniel White: How Light Unites Our Biology & Spirit
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Core Work... Twisting Knee Ups!
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Boost Your Body’s Immune System with our Titan IMMUNE SYSTEM BOOSTERS SPECIAL!
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The Survival Kit: Tools and Remedies for Success - Be the Hero in Any Crisis!
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