3 days agoIncrease your mobility + feel relaxed in under 10 min 😌| home yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoRelieve your low back pain + feel better🧘🏻♀️😌 | 8 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoReset to cleanse your energy + feel refreshed🍃😌| 12 minute yoga + stretch | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoOpen your heart, feel good & expand 💓🌟| 6 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoReduce your stress + relieve upper back tension🧘🏻♀️🦋 | 7 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoRelease tension in your tight hips + feel flexible🧘🏻♀️ 💓 | 10 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoBecome magnetic💫 | 🌞6 minute good morning yoga + stretchSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoMoon Movements: Aquarius New Moon Yoga | Go inwards and create spaceSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoGentle yoga to relax and unwind✨😌 | 10 minute floor yogaSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoDo this to 🌟completely🌟 shift your energy | get clear and take on the day | 5 min yoga + breathingSimply With Alexis Newman | yoga • wellness • homemaking
3 days agoHave you been sitting all day? Do ✨THIS✨| Yoga to decompress your body + mind 🧘🏻♀️😌Simply With Alexis Newman | yoga • wellness • homemaking
3 days agoMoon Movements: 25 Minute Gentle Restorative Yoga | Full Moon in Cancer January 2025Simply With Alexis Newman | yoga • wellness • homemaking
3 days agoStretch your tight calves | 9 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking