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  1. FAQ: What are the best exercise(s) to get 6-Pack Abs? (Day 1089)

    FAQ: What are the best exercise(s) to get 6-Pack Abs? (Day 1089)

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  2. FLEXIBILITY AND CALM: KRISTINA’S MFR ROLLER WORKOUT BY THE WATER

    FLEXIBILITY AND CALM: KRISTINA’S MFR ROLLER WORKOUT BY THE WATER

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  3. Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilate

    Standing Pilates for Strong Legs, Glutes and Core. Improve Balance & Strength | 10 min Pilate

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  4. 5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

    5 Minute Standing Pilates for Balance, Strength and Coordination | Leg and Core Workout & Warm Up

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  5. Post-Conditioning Lower Body & Band-Assisted Ab-Wheel Rollouts (Day 1091 Part-2)

    Post-Conditioning Lower Body & Band-Assisted Ab-Wheel Rollouts (Day 1091 Part-2)

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  6. Exercise Shorts: Band-Assisted Ab-Wheel Rollouts

    Exercise Shorts: Band-Assisted Ab-Wheel Rollouts

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  7. What Matters More, Frequency or Volume? (Day 1099)

    What Matters More, Frequency or Volume? (Day 1099)

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  9. SEXY Butt Exercise! You have to Try This!!!

    SEXY Butt Exercise! You have to Try This!!!

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  11. SEXY Bikini Girl!! "SIX-PACK" ABS 4th of July Workout!!!!

    SEXY Bikini Girl!! "SIX-PACK" ABS 4th of July Workout!!!!

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  12. Intense SEXY "Six-Pack" Abs Workout at Beach!

    Intense SEXY "Six-Pack" Abs Workout at Beach!

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  14. Abs Workout at home with Laci Kay Sommers

    Abs Workout at home with Laci Kay Sommers

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