1. Simple Practice to Improve Flexibility & Range of Motion | Dr. Kelly Starrett & Dr. Andrew Huberman

    Simple Practice to Improve Flexibility & Range of Motion | Dr. Kelly Starrett & Dr. Andrew Huberman

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  2. How To Improve Dopamine to Feel Motivation | Dr. Andrew Huberman

    How To Improve Dopamine to Feel Motivation | Dr. Andrew Huberman

    3
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  3. How to Change Your Brain & Improve Learning | Dr. Andrew Huberman

    How to Change Your Brain & Improve Learning | Dr. Andrew Huberman

    2
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    125
  4. The Art of Training What Matters Most (MIQ Process) | Josh Waitzkin & Dr. Andrew Huberman

    The Art of Training What Matters Most (MIQ Process) | Josh Waitzkin & Dr. Andrew Huberman

    74
  5. How to Enhance Focus During Peak Performance | Josh Waitzkin & Dr. Andrew Huberman

    How to Enhance Focus During Peak Performance | Josh Waitzkin & Dr. Andrew Huberman

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  6. How to Use Failure For Change & Growth | Josh Waitzkin & Dr. Andrew Huberman

    How to Use Failure For Change & Growth | Josh Waitzkin & Dr. Andrew Huberman

    76
  7. Day Architecture: How to Build the Optimal Daily Routine | Josh Waitzkin & Dr. Andrew Huberman

    Day Architecture: How to Build the Optimal Daily Routine | Josh Waitzkin & Dr. Andrew Huberman

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  8. How & Why to Use Foam Rolling For Pain & Recovery | Dr. Kelly Starrett & Dr. Andrew Huberman

    How & Why to Use Foam Rolling For Pain & Recovery | Dr. Kelly Starrett & Dr. Andrew Huberman

    134
  9. How to Balance Intensity & Recovery in Training | Dr. Kelly Starrett & Dr. Andrew Huberman

    How to Balance Intensity & Recovery in Training | Dr. Kelly Starrett & Dr. Andrew Huberman

    90
  10. How to Quit Video Game, Pornography & Social Media Addiction | Dr. Andrew Huberman

    How to Quit Video Game, Pornography & Social Media Addiction | Dr. Andrew Huberman

    39
  11. How Your Phone Affects the Brain & Motivation | Dr. Andrew Huberman

    How Your Phone Affects the Brain & Motivation | Dr. Andrew Huberman

    94
  12. Break the Pattern of "I Should Be Doing More" | Dr. Ellen Langer & Dr. Andrew Huberman

    Break the Pattern of "I Should Be Doing More" | Dr. Ellen Langer & Dr. Andrew Huberman

    49
  13. How Listening To Your Inner Voice Can Change Your Life | Andrew Huberman x Dr. Ethan Kross

    How Listening To Your Inner Voice Can Change Your Life | Andrew Huberman x Dr. Ethan Kross

    5
  14. How Your Thoughts Influence Your Health | Dr. Ellen Langer & Dr. Andrew Huberman

    How Your Thoughts Influence Your Health | Dr. Ellen Langer & Dr. Andrew Huberman

    102
  15. How to Improve Your Posture | Dr. Kelly Starrett & Dr. Andrew Huberman

    How to Improve Your Posture | Dr. Kelly Starrett & Dr. Andrew Huberman

    58
    1
  16. The Truth About Astrology & Zodiac Signs | Dr. Brian Keating & Dr. Andrew Huberman

    The Truth About Astrology & Zodiac Signs | Dr. Brian Keating & Dr. Andrew Huberman

    156
  17. How to Reduce Chemical Exposure in Your House | Dr. Shanna Swan & Dr. Andrew Huberman

    How to Reduce Chemical Exposure in Your House | Dr. Shanna Swan & Dr. Andrew Huberman

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  18. How to Use Focus to Control Your Emotions | Dr. Ethan Kross & Dr. Andrew Huberman

    How to Use Focus to Control Your Emotions | Dr. Ethan Kross & Dr. Andrew Huberman

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  19. Is There Life Beyond Earth? | Dr. Brian Keating & Dr. Andrew Huberman

    Is There Life Beyond Earth? | Dr. Brian Keating & Dr. Andrew Huberman

    152
  20. How Chemicals Affect the Brain & Sexual Preference | Dr. Shanna Swan & Dr. Andrew Huberman

    How Chemicals Affect the Brain & Sexual Preference | Dr. Shanna Swan & Dr. Andrew Huberman

    101
    1
  21. How Writing Reduces Anxiety | Dr. Ethan Kross & Dr. Andrew Huberman

    How Writing Reduces Anxiety | Dr. Ethan Kross & Dr. Andrew Huberman

    115
  22. A Brief History of Astronomy | Dr. Brian Keating & Dr. Andrew Huberman

    A Brief History of Astronomy | Dr. Brian Keating & Dr. Andrew Huberman

    93
    1
  23. How to Avoid Plastic, BPA & Chemicals | Dr. Shanna Swan & Dr. Andrew Huberman

    How to Avoid Plastic, BPA & Chemicals | Dr. Shanna Swan & Dr. Andrew Huberman

    83
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  24. Why Male Fertility Is Declining Drastically | Dr. Shanna Swan & Dr. Andrew Huberman

    Why Male Fertility Is Declining Drastically | Dr. Shanna Swan & Dr. Andrew Huberman

    85