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  1. The Main Pillars of Mastering Diabetes, Including Plant-Based Diet, Movement,

    The Main Pillars of Mastering Diabetes, Including Plant-Based Diet, Movement,

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  2. The Myths Surrounding Carbohydrates and the Importance of Whole Grains in a Plant-Based Diet

    The Myths Surrounding Carbohydrates and the Importance of Whole Grains in a Plant-Based Diet

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  3. Dr. Nitu Bajekal on healing PCOS and balancing hormones with a plant-based diet

    Dr. Nitu Bajekal on healing PCOS and balancing hormones with a plant-based diet

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  4. New Widely Shared Harvard Study on Plant-Based Diets Omits One Extremely Important Detail

    New Widely Shared Harvard Study on Plant-Based Diets Omits One Extremely Important Detail

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  5. WHO Director Tedros demands “we move to a more plant based diet to help tackle Climate Change”

    WHO Director Tedros demands “we move to a more plant based diet to help tackle Climate Change”

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  6. Angiograms Showing Disease Reversal in Patients Following a Plant-Based Diet

    Angiograms Showing Disease Reversal in Patients Following a Plant-Based Diet

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  7. The Benefits of a Plant-Based Diet for Nitric Oxide Production and the Impact of Cooking Methods

    The Benefits of a Plant-Based Diet for Nitric Oxide Production and the Impact of Cooking Methods

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  8. The Protective Effects of Plant-Based Diets Against Cancer and Cardiovascular Disease

    The Protective Effects of Plant-Based Diets Against Cancer and Cardiovascular Disease

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  9. How Diet Affects the Gut Microbiome, Emphasizing the Importance of Fiber, Diverse Plant-Based Foods,

    How Diet Affects the Gut Microbiome, Emphasizing the Importance of Fiber, Diverse Plant-Based Foods,

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  10. Eat a Variety of Colorful Plant-Based Foods for Optimal Health With Julieanna Hever

    Eat a Variety of Colorful Plant-Based Foods for Optimal Health With Julieanna Hever

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  11. Master Herbalist Dr. Richard Schulze on healing with diet, lifestyle changes, and herbal formulas

    Master Herbalist Dr. Richard Schulze on healing with diet, lifestyle changes, and herbal formulas

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  13. Rich Roll on Plant-Based Living: Transforming Health & Wellness

    Rich Roll on Plant-Based Living: Transforming Health & Wellness

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  14. The “anti-angiogenic diet” is often considered a plant-based diet with limited meat consumption

    The “anti-angiogenic diet” is often considered a plant-based diet with limited meat consumption

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  15. How Diet Influences Gene Expression Through Epigenetics, Affecting Health Outcomes

    How Diet Influences Gene Expression Through Epigenetics, Affecting Health Outcomes

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  16. The Role of Plant Fats, Particularly Nuts and Seeds, in Managing Blood Sugar and Overall Health

    The Role of Plant Fats, Particularly Nuts and Seeds, in Managing Blood Sugar and Overall Health

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  17. The Role of Plant Fats, Particularly Nuts and Seeds, in Managing Blood Sugar and Overall Health

    The Role of Plant Fats, Particularly Nuts and Seeds, in Managing Blood Sugar and Overall Health

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  18. The Diet That Lets You Eat What You Love & Still Lose Weight!

    The Diet That Lets You Eat What You Love & Still Lose Weight!

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  21. Carnivore Diet Progress - Month 3 - Weight Loss Stalled - WHY?

    Carnivore Diet Progress - Month 3 - Weight Loss Stalled - WHY?

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  24. “Is a plant based or a carnivore diet better for you?” We say you need BALANCE!

    “Is a plant based or a carnivore diet better for you?” We say you need BALANCE!

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