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10 days ago
LAST MOVE of Day 169... WHOOAH!!
Sgt.T.J.Albin
10 days ago
These are a Real Ass Kicker... Isometric Wipers!!
Sgt.T.J.Albin
10 days ago
Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!
Sgt.T.J.Albin
19 days ago
Arms, Chest and Shoulders... Wide-Grip Push-Ups!
Sgt.T.J.Albin
21 days ago
Warming Up the Abs!!
Sgt.T.J.Albin
14 days ago
Bumping it up a notch... with V-Ups!!
Sgt.T.J.Albin
19 days ago
WHAT I LOVE THE MOST - (Thailand throwback episode 1) [2018]
markbarner
14 days ago
Still focusing on the Core with Laying Leg-Lifts!!
Sgt.T.J.Albin
21 days ago
This one's solid... Russian Twist-Chops!!
Sgt.T.J.Albin
7 days ago
New Ab Workout... Alternating Heal Touches
Sgt.T.J.Albin
7 days ago
New Ab Workout... Oblique Crunches-Left Side
Sgt.T.J.Albin
7 days ago
New Ab Workout... Oblique Crunches-Right-Side
Sgt.T.J.Albin
7 days ago
New Ab Workout... V-Sit Crunches
Sgt.T.J.Albin
7 days ago
New Ab Workout... Twisting Crunches
Sgt.T.J.Albin
7 days ago
New Ab Workout... V-Sit Elbow-to-Knee Crunches, Left-Leg
Sgt.T.J.Albin
7 days ago
New Ab Workout... Cross-Mountain Jacks... with Wall
Sgt.T.J.Albin
17 days ago
It's beginning to look a lot like...
Sgt.T.J.Albin
17 days ago
Just for Shits and Grins
Sgt.T.J.Albin
17 days ago
Leaping into the Weekend with a Killer Workout!!
Sgt.T.J.Albin
21 days ago
LAST "Killer" MOVE... Elevated V-Tucks!!
Sgt.T.J.Albin
14 days ago
Let's do this!!
Sgt.T.J.Albin
17 days ago
Wide Plank Side Taps... WHOOAH!!
Sgt.T.J.Albin
17 days ago
Sweating like a Houng Dog and Feeling Good... WHOOAH!!
Sgt.T.J.Albin
17 days ago
Look AGE straight in the eyes and say... Screw You!!
Sgt.T.J.Albin
21 days ago
Jumping into some Serious Core Work!!
Sgt.T.J.Albin
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