1. Knee to Chest Extensions, move 28 of 32.

    Knee to Chest Extensions, move 28 of 32.

    6
  2. New Ab Workout... Alternating Heal Touches

    New Ab Workout... Alternating Heal Touches

    9
    1
  3. New Ab Workout... Oblique Crunches-Left Side

    New Ab Workout... Oblique Crunches-Left Side

    13
    1
  4. New Ab Workout... Oblique Crunches-Right-Side

    New Ab Workout... Oblique Crunches-Right-Side

    14
  5. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Left-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Left-Leg

    16
  6. New Ab Workout... Cross-Mountain Jacks... with Wall

    New Ab Workout... Cross-Mountain Jacks... with Wall

    12
  7. Morning PT with Sgt.T.J., Day 180, 1 of 16.

    Morning PT with Sgt.T.J., Day 180, 1 of 16.

    2
  8. This is as fast as this Old Dude can go...

    This is as fast as this Old Dude can go...

    2
  9. No Old Men were injured during the filming of this video.

    No Old Men were injured during the filming of this video.

    10