1. 

   28 days ago

   Starfish Crunches, move 16 of 32.

   Sgt.T.J.Albin
2. 

   28 days ago

   Laying Knee Tucks, move 14 of 32.

   Sgt.T.J.Albin
3. 

   28 days ago

   Cross-Over Moutain Climbers, move 19 of 32.

   Sgt.T.J.Albin
4. 

   28 days ago

   Long Arm Crunches, move 18 of 32.

   Sgt.T.J.Albin
5. 

   28 days ago

   Spider Planks, move 20 of 32.

   Sgt.T.J.Albin
6. 

   28 days ago

   Laying Scissor Crunch, move 29 of 32.

   Sgt.T.J.Albin
7. 

   28 days ago

   Plank Hand Taps, move 32 of 32.

   Sgt.T.J.Albin
8. 

   21 days ago

   Y'all having fun yet...

   Sgt.T.J.Albin
9. 

   21 days ago

   Working it!!

   Sgt.T.J.Albin
10. 

    21 days ago

    Something I would've done in the military!

    Sgt.T.J.Albin
11. 

    28 days ago

    Running Planks, move 31 of 32.

    Sgt.T.J.Albin
12. 

    2 hours ago

    The more you practice... the better you get!

    Sgt.T.J.Albin
13. 

    2 hours ago

    Moving and Shaking!!

    Sgt.T.J.Albin
14. 

    6 days ago

    Proud of that shit!

    Sgt.T.J.Albin
15. 

    6 days ago

    Gotta Mix it Up...

    Sgt.T.J.Albin
16. 

    6 days ago

    There's more to life than CRUNCHES!!

    Sgt.T.J.Albin
17. 

    6 days ago

    Everything Hinges on it...

    Sgt.T.J.Albin
18. 

    6 days ago

    Take Two...

    Sgt.T.J.Albin
19. 

    6 days ago

    Gotta Shake it Up!!

    Sgt.T.J.Albin
20. 

    6 days ago

    For them that don't know...

    Sgt.T.J.Albin
21. 

    6 days ago

    Mixing it up with Cardio and Abs!

    Sgt.T.J.Albin
22. 

    14 days ago

    Move 2 of 16... Twisting Knee-Ups!

    Sgt.T.J.Albin
23. 

    2 hours ago

    More refined???

    Sgt.T.J.Albin
24. 

    2 hours ago

    Having Fun Yet...

    Sgt.T.J.Albin