Not exactly Schwarzenegger...
Sgt.T.J.Albin
Yeah... these are a BITCH!!
Sgt.T.J.Albin
It's all about the LEGS!!!
Sgt.T.J.Albin
Watch that dumbbell, DUMBBELL!!
Sgt.T.J.Albin
Still working...
Sgt.T.J.Albin
Stop Lollygagging... Last MOVE of Day 203!!
Sgt.T.J.Albin
Core Work... Standing Cross Crunches!
Sgt.T.J.Albin
Core Work... Side Knee Dives!
Sgt.T.J.Albin
Core Work... Touchdown Side-Squats!
Sgt.T.J.Albin
Core Work... Slow-Motion Opposite Touches!
Sgt.T.J.Albin
Core Work... Forward Bend-Backs!
Sgt.T.J.Albin
Core Work... Side-Lunge Windmills!
Sgt.T.J.Albin
Core Work... Cross Toe-Touches!
Sgt.T.J.Albin
Core Work... Standing Side Bends!
Sgt.T.J.Albin
Core Work... Squat to Side Leg Kick!
Sgt.T.J.Albin
Core Work... Alternate Leg-Lifts!
Sgt.T.J.Albin
I hate to beat a dead horse...
Sgt.T.J.Albin
This ole boy needs all the help he can get!
Sgt.T.J.Albin
Concrete is too Damned Cold!!
Sgt.T.J.Albin
Right there... BOOM!!
Sgt.T.J.Albin
Lifeguard...?
Sgt.T.J.Albin
Do some work, Fat Boy!
Sgt.T.J.Albin
Like a Chicken...???
Sgt.T.J.Albin
More Russians???
Sgt.T.J.Albin
It's crazy... but who cares?!?!
Sgt.T.J.Albin