1. Goodbye Christmas, and hello New Year!!

    Goodbye Christmas, and hello New Year!!

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  2. New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    New Ab Workout... Straight-Leg Oblique Crunches Right-Side

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  3. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

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  4. Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

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    0
    16
    1