All Videos Channels
  1. Be the Full Package—Not the Fat Guy with a Lambo

    Be the Full Package—Not the Fat Guy with a Lambo

    31
  3. Earned Dopamine vs. Cheap Dopamine – The Truth

    Earned Dopamine vs. Cheap Dopamine – The Truth

    8
  4. You’ll Miss the Grind When It’s Gone

    You’ll Miss the Grind When It’s Gone

    21
  5. Your Mind Is Not on Your Side – Fix That

    Your Mind Is Not on Your Side – Fix That

    30
  6. You’re Not Weird for Being Alone – You’re Ahead

    You’re Not Weird for Being Alone – You’re Ahead

    9
  7. The Self-Sabotage Mindset is Holding You Back

    The Self-Sabotage Mindset is Holding You Back

    12
  10. They’ll Never Expect What You’re Capable Of

    They’ll Never Expect What You’re Capable Of

    16
  11. The Brain Tries to Tap Out Before the Challenge Ends

    The Brain Tries to Tap Out Before the Challenge Ends

    17
  12. Do the Hard Work — Especially When You Don’t Feel Like It

    Do the Hard Work — Especially When You Don’t Feel Like It

    13
  13. Accept the Struggle, Optimize Your Life

    Accept the Struggle, Optimize Your Life

    27
  15. If You’re Under 18, Start Discipline NOW

    If You’re Under 18, Start Discipline NOW

    32
  16. This Is Why You Can’t Change

    This Is Why You Can’t Change

    9
  18. FAQ: What’s the “hack” to, “optimal” recovery? (Day 1087)

    FAQ: What’s the “hack” to, “optimal” recovery? (Day 1087)

    2
  20. What Matters More, Frequency or Volume? (Day 1099)

    What Matters More, Frequency or Volume? (Day 1099)

    14
  21. You’ve Been Lied to About Dietary Cholesterol (Time For The Truth)

    You’ve Been Lied to About Dietary Cholesterol (Time For The Truth)

    88
  23. Sugar. Is it really that “bad,” or just part of a bigger problem? (day 1078)

    Sugar. Is it really that “bad,” or just part of a bigger problem? (day 1078)

    2
  24. 🚨LIVE: TRUMP CONQUERS! VATICAN FALLS! SENATOR EXPOSED! MUSK ALLIANCE! DURHAM BOMBSHELL!

    🚨LIVE: TRUMP CONQUERS! VATICAN FALLS! SENATOR EXPOSED! MUSK ALLIANCE! DURHAM BOMBSHELL!

    76
    0
    2.74K
    5
  25. How do we determine when to switch programs and/or exercises? (Day 1100 Part-2)

    How do we determine when to switch programs and/or exercises? (Day 1100 Part-2)

    4