Starting out light...
Sgt.T.J.Albin
Good Challenge for an Old Dude!
Sgt.T.J.Albin
The Positioning is Different...
Sgt.T.J.Albin
Thank you so much!
Sgt.T.J.Albin
Feet off the ground...
Sgt.T.J.Albin
Feeling Good About It!!
Sgt.T.J.Albin
Floor Flies???
Sgt.T.J.Albin
Let's see if I've got it in me... WHOO-AH!!
Sgt.T.J.Albin
I haven't done these in 30 years!!
Sgt.T.J.Albin
Buying a gym...
Sgt.T.J.Albin
I said I was...
Sgt.T.J.Albin
Not my forte...
Sgt.T.J.Albin
LAST MOVE... For reals this time!!
Sgt.T.J.Albin
I'm at it again, y'all...
Sgt.T.J.Albin
Move 3 of 16... Side Knee Dives!
Sgt.T.J.Albin
Move 5 of 16... Forward Bends!
Sgt.T.J.Albin
Move 4 of 16... Standing Elbow-to-Knee Crunches!
Sgt.T.J.Albin
Move 6 of 16... Opposite Touches!
Sgt.T.J.Albin
Move 7 of 16... Touchdown Side-Squats!
Sgt.T.J.Albin
Move 8 of 16... Hamstring Curl-Jacks!
Sgt.T.J.Albin
Move 9 of 16... Half-Squat Sky Punches!
Sgt.T.J.Albin
Move 10 of 16... Squat to Front-Leg Kicks!
Sgt.T.J.Albin
Move 12 of 16... Side-Lunge Windmills!
Sgt.T.J.Albin
Move 11 of 16... Russian Twists!
Sgt.T.J.Albin
Move 13 of 16... Straight-Arm-Squat to Side-Leg-Lift!
Sgt.T.J.Albin