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  1. Why Counting Calories Doesn’t Seem to Work For Some People (Day 1064)

    Why Counting Calories Doesn’t Seem to Work For Some People (Day 1064)

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  3. The King of Supplements, Creatine: A Brief Review of the Literature (Day 1072)

    The King of Supplements, Creatine: A Brief Review of the Literature (Day 1072)

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  4. Fasting versus Cheat Meals and why I do neither (Day 1075)

    Fasting versus Cheat Meals and why I do neither (Day 1075)

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  5. Why people claim getting lean is miserable and why I disagree (Day 1076)

    Why people claim getting lean is miserable and why I disagree (Day 1076)

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  6. FAQ: Can I eat fruits as part of a fat loss diet? YES Part-1, because fiber (Day 1080)

    FAQ: Can I eat fruits as part of a fat loss diet? YES Part-1, because fiber (Day 1080)

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  10. 2568 Why Morning Routines , Cold Plunges, and Supplements Can Be OVERRATED !

    2568 Why Morning Routines , Cold Plunges, and Supplements Can Be OVERRATED !

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  11. FAQ: What’s the “hack” to, “optimal” recovery? (Day 1087)

    FAQ: What’s the “hack” to, “optimal” recovery? (Day 1087)

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