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13 days agoFat Loss FAQ: Should I even Bother with the Scale? What’s up with Scale Weight? (Day1104)sergeantmatcscs
9 days agoFAQ: If I could Teach My Younger Self Lessons Learned… #1 “Principles Over Means & Methods”sergeantmatcscs
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6 days agoFAQ: What are some lessons learned I’d teach my younger self #6: There’s Freedom in Restrictionsergeantmatcscs
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15 days agoFAQ: Why Does Purposeful Training Matter MORE than just counting calories? (Day 1102)sergeantmatcscs
14 days agoFAQ: What’s a good method to maintain a deficit while suffering late night cravings? (Day 1103)sergeantmatcscs
17 days agoFAQ: Conditioning Strategies to avoid the “Interference Effect” (Day 1101 Part-2)sergeantmatcscs
2 days agoFAQ: Lessons Learned I’d Teach my Younger Self… #7: On Loose Skin & Fat Cell/ (Day 1115)sergeantmatcscs