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  1. Weight Loss Update, Carnivore Diet, Before & After Pics ~ I'm Back & Doing Well!

    Weight Loss Update, Carnivore Diet, Before & After Pics ~ I'm Back & Doing Well!

    158
  5. Vegetarian Diet Mistakes: My Unexpected Cholesterol Surprise

    Vegetarian Diet Mistakes: My Unexpected Cholesterol Surprise

    24
    1
  9. The Protective Effects of Plant-Based Diets and the Risks of Keto and Paleo Diets

    The Protective Effects of Plant-Based Diets and the Risks of Keto and Paleo Diets

    2
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    124
    1
  10. Low Carb Diets, Including Keto and Paleo, and the Importance of Distinguishing Between Good and Bad

    Low Carb Diets, Including Keto and Paleo, and the Importance of Distinguishing Between Good and Bad

    3
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    151
  14. Are You Tired of the Fad Diets That Just Don't Work?

    Are You Tired of the Fad Diets That Just Don't Work?

    45
  21. Diet Myths Busted! Keto, Atkins & Fasting—What REALLY

    Diet Myths Busted! Keto, Atkins & Fasting—What REALLY

    9
  23. The Importance of Nutrients and How to Implement Them in Your Diet

    The Importance of Nutrients and How to Implement Them in Your Diet

    7
  24. Healthy Living,Fitness Journey,Diet Tips

    Healthy Living,Fitness Journey,Diet Tips

    43