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Serene Nature: Relaxing Scenes to Relieve Stress

31 Followers

Welcome to our channel, a virtual haven for those seeking peace and serenity. Explore the unmatched beauty of nature through stunning scenes, soothing sounds, and relaxing visualizations. From tranquil beaches to the majestic splendor of mountains, our mission is to provide a digital sanctuary where you can disconnect from everyday stress and reconnect with the tranquility of nature. Watch, take a deep breath, and let the natural wonders guide you on a journey of relaxation and rejuvenation. Subscribe and become a part of this community that values the simple beauty of the natural world and the importance of finding calm in your busy life.

Relaxing Music, Stress relieving music, Meditation Music, Spa music, Sleep, Zen, Study music, Instrumental music.

12 Followers

Enjoy listening to the music at: https://youtube.com/@spiritualmindhealing If You Like the Music in this Video, Please like, Subscribe and Share. Our Music helps in following ways: -To sleep, relax and promote body and soul healing. -To achieve a state of Zen. -As Study music and work music. -Helps in relieving our stress and makes our mind serene. -As Meditation music. -As Spa music or Massage music while relaxing in a spa. #meditationmusic #yogamusic #studymusic #spamusic #relaxingmusic #calmingmusic #relaxingmusicsleep #relaxingmusicforstressrelief #relaxingmusicsweetdreams sleeping music calm music deep sleep music sleep meditation meditation for sleep soft music relaxing music sleep calming music for sleep meditation music deep sleep meditation music sleep music for deep sleep sleeping music for deep sleeping relaxing music sleep music lucid dreams peaceful music relaxing music for stress relief relaxing sleep music soothing music music for sleep stress relief music meditation music for sleep soothing music music for sleep stress relief music meditation music for sleep

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My daughter was 4 years old when I first asked myself: why am I so overwhelmed? Why is my life a rush? What should I do when I'm stressed? Since then, I have come a long way to prevent this from happening. And I managed to change my life in such a way that there is a lot of calmness and a rhythm measured for the human nervous system. The Stress Reliever is about what I learned about how to solve stress: lifestyle changes, stress management techniques, awareness, what I used to support my body while stress was at a high level in my life. Well, about the discharge of the accumulated tension, stress coping strategies, stress management techniques, and the release of internal tension. I am also a Doterra consultant. I know and use Doterra essential oils well. And they helped me a lot on the way from an overloaded, terribly stressful life to a calm life. Doterra's essential oils will also be discussed in Stress Reliever.