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Middle-Aged Muscle Man Musician: Diet, Training and Supplementation

10 Followers

"Middle Aged Muscle Man Musician" (Professor Pump) is a channel created by Don Verb that gives weight training and overall fitness advice, suggested training programs and their results, dietary tips, supplement reviews, exercise descriptions and more. Our target audience is men over the age of 30 but our information is good for just about anyone. As of this writing, it's been just over nine months since I started my fitness journey and I've lost over 60 lbs and built a respectable amount of muscle. You will be following me on my journey and seeing the results in REAL time that my knowledge and effort can achieve. My goal is to SAVE YOU TIME, MONEY and ENERGY ... I've tried nearly everything and seen all of the 'science' proven or disproven since the 90s. I'm 41 Years of Age, with Countless Injuries and Limited Time & Money. Therefore, I'm attempting to prove that REAL muscle building can be done at any age and in any circumstance!

Welcome to Rumble World, the ultimate destination for adrenaline-pumping action! Join us as we explore the world of epic rumbles Subscribe now join the rumble revolution! 🥊💥

5 Followers

CosmicCreators is your one-stop destination for in entertainment Whether you're passionate about intersting videos you're in the right place.On this channel, you can expect e.g., tutorials, vlogs, reviews, entertainment, educational content, etc.]. Our goal is to Entertain you and Enjoy Don't forget to hit that subscribe button and ring the notification bell 🔔 so you never miss an update! Join our community of CosmicCreators subscribers and Follow us on ateeq_imran_0706 to stay connected and be part of the conversation. We can't wait to share funny content and best videos with you. Thanks for stopping by, and we hope you enjoy the content!"

Organic healthy Pumpkin seeds, halim seeds, chia seeds, sunflower seeds, flax seeds

4 Followers

Organic Healthy Pumpkin Seeds: Organic pumpkin seeds, also known as pepitas, are flat, dark green seeds obtained from the inside of pumpkins. They are highly nutritious and packed with essential vitamins, minerals, and antioxidants. Pumpkin seeds are a rich source of protein, healthy fats, fiber, iron, magnesium, zinc, and vitamin E. They offer numerous health benefits, such as supporting heart health, boosting immunity, improving prostate health, promoting healthy digestion, and enhancing skin health. Halim Seeds: Halim seeds, also known as garden cress seeds or aliv seeds, are small, dark brown seeds obtained from the garden cress plant. They are a popular ingredient in traditional Indian and Middle Eastern cuisines. Halim seeds are an excellent source of iron, calcium, folic acid, vitamins A, C, and E, and dietary fiber. They are believed to have medicinal properties and are known for their potential health benefits, such as improving digestion, promoting weight loss, increasing lactation in breastfeeding mothers, boosting immunity, and supporting bone health. Chia Seeds: Chia seeds are tiny black or white seeds derived from the Salvia hispanica plant, which is native to Central and South America. They have gained significant popularity in recent years due to their nutritional value. Chia seeds are loaded with omega-3 fatty acids, protein, fiber, antioxidants, calcium, magnesium, and phosphorus. They are known for their ability to absorb liquid and form a gel-like consistency. Chia seeds are often used as a topping for yogurt, added to smoothies, or used as an egg substitute in vegan baking. They provide various health benefits, including supporting digestive health, promoting healthy skin, boosting energy levels, and aiding in weight loss. Sunflower Seeds: Sunflower seeds are the edible seeds obtained from the sunflower plant. They are commonly consumed as a snack and are available in various forms, including shelled or unshelled, salted or unsalted. Sunflower seeds are a rich source of healthy fats, protein, fiber, vitamin E, magnesium, selenium, and other essential nutrients. They offer several health benefits, such as supporting heart health, reducing inflammation, promoting healthy skin, improving digestion, and boosting the immune system. Flax Seeds: Flax seeds, also known as linseeds, are small brown or golden seeds derived from the flax plant. They have been cultivated for thousands of years and are widely recognized for their nutritional properties. Flax seeds are an excellent source of omega-3 fatty acids, lignans, fiber, protein, magnesium, and vitamin B1. They are often ground into a meal or used in the form of oil. Flax seeds provide various health benefits, including promoting heart health, reducing cholesterol levels, supporting digestive health, aiding in weight management, and reducing the risk of certain cancers.