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World nature exposure is the act of exploring the natural wonders that our planet has to offer, from the soaring peaks of mountains to the depths of the oceans. With countless unique ecosystems and breathtaking landscapes, there is no shortage of opportunities for nature enthusiasts to immerse themselves in the natural world. Nature exposure offers many benefits, both physical and mental. Research has shown that spending time in nature can reduce stress levels, boost mood, and improve cognitive function. It can also provide opportunities for physical activity, such as hiking, swimming, and rock climbing.