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Guided Meditation - Diane Linsley

35 Followers

Welcome to my guided meditations. I'm a certified life coach specializing in self-compassion, relationships, and spiritual development. My meditations include practices for self-love, improving relationships, setting goals, and energy work. Listening to a meditation is like getting a free coaching session :) Each meditation is accompanied by music and features an original flower picture from my garden, followed by a slideshow with pictures that go with the meditation story. Please subscribe to the channel to receive new videos as they are published. You can also listen to my meditations ad-free on Insight Timer: https://insighttimer.com/dianelinsley Or watch them on YouTube: https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg For more information, see my coaching website: https://selfcompassioncoaching.com Be well, Diane Linsley

Guided Meditation Hub

2 Followers

Welcome to Guided Meditation Hub! Our channel offers a sanctuary for your mind, body, and soul through serene guided meditation videos. Immerse yourself in a world of inner peace and mindfulness as our experienced meditation guides gently lead you on soothing journeys. Whether you seek stress relief, better sleep, or heightened awareness, our diverse collection of meditations caters to all your needs. Tune in to find blissful moments of relaxation and embark on a path of self-discovery. Join our growing community and let's embark on a voyage of inner serenity together! Subscribe now for your daily dose of tranquility.

GuidedMeditation

1 Follower

Hypnosis, Hypnotherapy and Guided Meditation For the best results use headphones Hypnosis and Hypnotherapy is an elevated state of concentration and focused attention. Guided by a trained, certified hypnotherapist, hypnosis allows you to be more open to suggestions enabling you to make healthful changes in your perceptions, sensations, emotions, memories, thoughts and behaviours. Guided Meditation brings your attention to the present moment and develops mindfulness. I am a certified clinical Hypnotherapist and have studied hypnotherapy for 20 years. I got my diploma in hypnotherapy 6 years ago and have extensively studied neuro-science and neuro-plasticity as well. The content in this channel can help you tremendously. You can imagine your life free from trauma, depression, anxiety free from any habits which control your life and so many others benefits. Hypnotherapy is a life changer in any area of your life. Free yourself for a happy, joyful life . Live your life happily

ZenMind Meditations

0 Followers

Meditation is a practice that involves training the mind to focus and achieve a state of calm and relaxation. It has been used for centuries to reduce stress, improve mental clarity, and increase overall well-being. During meditation, individuals often sit in a comfortable position with their eyes closed, and focus on a specific object, word, or breath. The goal is to quiet the mind and bring attention to the present moment, without judgment or distraction. Regular meditation practice has been linked to many health benefits, including improved immune function, decreased anxiety and depression, and increased emotional regulation. There are many different types of meditation, including mindfulness, mantra meditation, and visualization, among others, and each can be tailored to meet the needs and preferences of the individual practitioner.

Inner Peace.

0 Followers

Know more: https://bit.ly/Guided-Meditation-Inner-Peace Welcome to this guided hypnosis for sleep and sleep meditation experience, with spoken suggestions for relaxation accompanied with a soundscape of soothing background sleeping music. Relax deeply as you learn how to let go of too much thinking and turn down the excessive noise of mind chatter when you are wanting to more easily drift away into sleep at your most relaxing bedtime. This hypnotic session combines the gentle techniques of mindfulness meditation, self hypnosis, and guided visualization - to allow a more comfortable observation of thought habits and to relax the subconscious into learning deeper states of clarity, positive inner change, and blissful calm. I hope you relax and enjoy this journey towards your positive self empowerment :)