Kick Back Relax And Meditate

106 Followers

I made this channel because we all deal with some or not all of the conditions stated below.\n\nStress is defined as a state of mental or emotional strain caused by adverse circumstances You\\\'re not alone. At one point or another, most people deal with feelings of stress.\n\nAnxiety a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome\n\nDepression characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.\n\nOverthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking.\n\nHopeless -feeling or causing despair about something. \n\nI upload videos mainly centered around smiling, healing, closing your eyes and meditating. Just know your not the only one dealing with these conditions. I myself , deal with depression, anxiety , and overthinking. Anxiety effects me the most. I\'ve tried supplements catered to anxiety ,CBD you name it. What worked the best was taking time in the car to breath. For example, before I go in that massive grocery store ; I would do some breathing exercises. then I would get out and be at peace. Without them sometimes I would leave the grocery store and you would swear I just got out the gym from sweating profusely. I just want to upload relaxing sounds on a dedicated channel to that goal specifically instead of them being mixed in with my other vids. Thank You Remember Relax Your Not Alone!!!

Debates between people of different backgrounds

99 Followers

My channel is a platform for exploring and engaging in religious debates. This channel provides a space for individuals with diverse religious beliefs to engage in thoughtful and respectful discussion, with aim of gaining a deeper understanding of different faiths and worldviews. The debates on this channel cover a wide range of topics, from the nature of God to the role of religion in society, and conducted in a civil and respectful manner. Through these debates, my channel aims to foster greater mutual understanding and promote constructive dialogue between people of different religious backgrounds.

Lotus Serenity: Relaxing Sounds for Sleeping, Meditating, and Treating Anxiety

75 Followers

Welcome to Lotus Serenity, the ultimate destination for finding peace and tranquility through relaxing sounds. Our channel offers a variety of calming sounds and music to help you sleep better, meditate more effectively, and reduce anxiety in your daily life. Whether you're looking for the soothing sounds of nature or gentle music to help you unwind, we've got you covered. Our recordings are designed to transport you to a world of serenity and relaxation, providing you with the perfect escape from the stresses of daily life. Subscribe to our channel and discover a new level of inner peace and harmony today!

Meditate Like a Monk

65 Followers

Lots of nature and music and sounds to relax, study and sleep well. Enjoy! Much peace to all, welcome to my channel! I'm Cássio Toledo and in this space I will always be posting content related to relaxing, meditating and sleeping well, such as relaxing music for you to listen to in your day to day, whether at work, studying or in times of search for inner peace, with videos, sounds of nature, ASMR and music to calm the mind and calm thoughts. Nature sounds — like rain, birds, forests and waterfalls —, stories and songs to sleep will also be very present here, as well as a lot of content to help in your moments of meditation and search for the well-being of the body, soul and soul. mind. In short, lots of nature and relaxing music to sleep, meditate and study. Hope you enjoy.

Relax Sleep Meditate Love

30 Followers

Welcome to our YouTube channel dedicated to providing you with the best relaxing and calming meditation music for love and inner peace. Our channel is designed to help you find inner peace and relaxation amidst the daily stress and chaos of life. Our collection of love meditation music is perfect for those seeking a way to unwind, de-stress, and rejuvenate their mind, body, and soul. Whether you are looking to meditate, practice yoga, or just relax after a long day, our channel has something for everyone. Our music is designed to help you cultivate positive energy, gratitude, and self-love. Don't forget to subscribe to our channel and hit the notification bell to get updates on our latest releases. Thank you for choosing our channel, and we look forward to helping you find the peace and relaxation you deserve. #MeditationMusic #RelaxingMusic #CalmingMusic #LoveMeditation #InnerPeace #SelfLove #YogaMusic #StressRelief #SleepMusic #Mindfulness #Gratitude #HealingMusic

Relax and Meditate World

26 Followers

Hi, Thank you, and Welcome to my channel. Please indulge and immerse yourself in these Visual and soothing videos. They are pleasant on the eye and ear and are designed to make you feel as relaxed and calm as possible and revitalized. So get comfortable and enjoy Music for Meditation and Relaxation You only require 40-45 minutes of Meditation and relaxation a day. Think of somewhere relaxing and peaceful. You might choose a memory of somewhere you\\\\\\\'ve been, or a place you have imagined. Close your eyes, and think about the details of this place. What does it look like – what kind of colours and shapes can you see? Can you hear any sounds? Is it warm or cool? Let your mind drift and your body relax. Breathe in through your nose and out through your mouth. Try to keep your shoulders down and relaxed, and place your hand on your stomach – it should rise as you breathe in and fall as you breathe out. Count as you breathe. Start by counting \\\\\\\'one, two, three, four\\\\\\\' as you breathe in and \\\\\\\'one, two, three, four\\\\\\\' as you breathe out. Try to work out what\\\\\\\'s comfortable for you. Have a warm drink that doesn\\\\\\\'t have alcohol or caffeine in it, such as herbal tea or warm milk. To relax means to calm the mind, the body, or both. The emotional benefits of meditation can include: Gaining a new perspective on stressful situations Building skills to manage your stress Increasing self-awareness Focusing on the present Reducing negative emotions Increasing imagination and creativity Increasing patience and tolerance Stress Relief RELAX & MEDITATE will help you to regain your well-being and energy strength, it will ease you into a deep sleep, making every day feel more vibrant. Use these videos regularly to train your mind and body into a better place. So without further ado..... ENJOY....

Faith & Reason: Interfaith Debates/Discussions/Dialogues & Reviews

22 Followers

Welcome to "Faith & Reason: Interfaith Debates & Reviews" where we explore the profound questions of life, belief, and existence from diverse perspectives. Our channel brings together Christians, Muslims, Atheists, Jews, and others for respectful and thought-provoking debates on faith, reason, and philosophy. Whether you're seeking understanding, challenging your own beliefs, or simply curious about different worldviews, join us as we dive deep into meaningful discussions and reviews that bridge gaps and foster dialogue across religious and philosophical divides.

The sound of nature

19 Followers

"Find your inner peace and tranquility with our 'Meditate and Relax' series. Whether you're seeking a moment of calm in a busy day, aiming to deepen your meditation practice, or simply wanting to unwind, this collection offers soothing sounds and serene visuals to help you achieve a state of relaxation. Let go of stress, focus on your breath, and allow yourself to be enveloped by the calming ambiance that will guide you into a space of mindfulness and inner balance."