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Fashion Carpets

14 Followers

Family owned and operated, for over 50 years. We pride ourselves in personal service. Our goal has always been to provide the best professional service and products to the complete satisfaction of all our customers. Throughout the years we have gained valuable experience regarding the evolution of all types of flooring, including the various installation methods. We carry a wide variety of residential and commercial products,including: carpet, linoleum, sheet vinyl, wood, laminate, area rugs, luxury vinyl tile and radiant heat flooring systems. We also stock rolls of carpet and vinyl for immediate installation. We have many years of experience in dealing with commercial and industrial needs. Schools, government and medical installations require specific procedures.

Health

4 Followers

Of course! I can provide general healthcare tips, but please keep in mind that I'm not a substitute for professional medical advice. Here are some general tips: 1. Maintain a balanced diet: Eat a variety of fruits, vegetables, lean proteins, and whole grains to ensure you get essential nutrients. 2. Stay hydrated: Drink plenty of water throughout the day to support overall health. 3. Exercise regularly: Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity exercise per week. 4. Get enough sleep: Aim for 7-9 hours of quality sleep each night to support physical and mental well-being. 5. Manage stress: Practice stress-reduction techniques like meditation, deep breathing, or yoga. 6. Don't smoke and limit alcohol: Smoking is harmful to your health, and if you choose to drink alcohol, do so in moderation. 7. Regular check-ups: Visit your healthcare provider for routine check-ups and screenings to catch potential health issues early. 8. Practice good hygiene: Wash your hands frequently, and follow recommended hygiene practices to prevent illness. 9. Stay up-to-date on vaccinations: Keep your vaccinations current to protect against preventable diseases. 10. Safety first: Use seatbelts, helmets, and other safety gear when appropriate to prevent accidents and injuries. Remember, it's essential to consult with a healthcare professional for personalized advice and recommendations based on your specific health needs and circumstances.

Ever Care Ti

2 Followers

Welcome To Ever Care Ti New Rumble Channel Please Like Comment Share And Follow Me Suppoe Me Ever Care Ti is a dedicated YouTube channel focused on providing insightful content related to health, wellness, and self-care. Our mission is to empower viewers with practical tips, expert advice, and engaging discussions that promote a holistic approach to well-being. Join us as we explore various topics, from mental health strategies to physical fitness routines, all aimed at enhancing your quality of life. Subscribe to stay informed and inspired on your journey to better health.