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Kenshō Meditation And Sound Bath

625 Followers

Kenshō (見性) is a beautiful Zen experience in Buddhism, although not well known. Its meaning is “seeing the nature,” seeing our true essence, seeing into our true nature, or our Buddha-Nature. It is a profound, Mystical Awakening, Transformative, Transcendental Experience, or Enlightenment. This great Clarity of Kenshō is best achieved with daily meditative practices. We also encourage our listeners to prepare the body, mind and spirit by participating in the practice of Yoga, even if you’re a beginner, and be mindful of consuming healthy food choices. Yoga, along with meditation, can provide us with a deeper practice of focused breathing, can improve our health and wellness, and balance or unblock our Chakras (energy centers). All are important in our efforts to elevate ourselves, open our Third Eye, and become one with The Universe (Source) and Gaia (our beloved Mother Earth). Blessings and Love to you all. Namaste Namo Himalaya

Nature Shower: A Soothing Bath for the Soul

2 Followers

"Welcome to Nature Shower, where every video is a tranquil immersion into the soothing embrace of the natural world. Join us as we explore serene landscapes, lush forests, and pristine waters, inviting you to unwind and rejuvenate your senses. From breathtaking vistas to gentle streams, each episode offers a refreshing dip into the beauty and tranquility of nature. Let Nature Shower be your sanctuary, where you can escape the hustle and bustle of everyday life and immerse yourself in the healing embrace of Mother Earth."