Calisthenics 365Pistol Squat Challenge

6 Followers

I'm Ravshan and I'm 40 years old. I've been doing what I love since I was 6 years old. I create a functional and healthy body. I love sports. I like swimming, running, armwrestling and now I'm fond of Calistenics, I want to squat on one leg, I have a goal to sit down 365pistolsquat times in one year, I eat healthy food, make myself smoothies and play sports, my favorite sport is armwrestling. Subscribe to my channel and you will see real calisthenic

Self Defense

2 Followers

This channel is dedicated to promoting the ethical and justified use of force for self defense. Our training technique, Low Intensity Firearm Training (LIFT) allows new and experienced shooters to learn in a relaxed stress free environment. While learning the basic of deescalation, armed, and unarmed self defense. We will also cover situational awareness, counter surveillance, and discreet home and vehicle defense. We will also cover other topics associated with safety, firearms, equipment, and ammunition selection.