Depression + Anxiety help and resources. I've spent 3+ years in therapy working on my depression recovery and now want to share what I've learned with others. 💙 You can heal from depression naturally. 💙 Major depression (clinical depression, MDD), is treatable. Recovery is possible. 💙 You are not alone. Be kind to yourself because your mental health matters. 💙
Welcome to Lotus Serenity, the ultimate destination for finding peace and tranquility through relaxing sounds. Our channel offers a variety of calming sounds and music to help you sleep better, meditate more effectively, and reduce anxiety in your daily life. Whether you're looking for the soothing sounds of nature or gentle music to help you unwind, we've got you covered. Our recordings are designed to transport you to a world of serenity and relaxation, providing you with the perfect escape from the stresses of daily life. Subscribe to our channel and discover a new level of inner peace and harmony today!
Raw and uncut mental health and anxiety support on Rumble.
My name is Matt Codde and I help people who are struggling with OCD & Anxiety take back control of their lives by helping them master the Triple-A Response. As someone who personally struggled with OCD & Anxiety for years, I know how challenging it can be to navigate all the chaos and find the right help. And after living in this loop for several years, I eventually got to the point where I started to lose hope for my future. But one day, I had this sinking realization: all this energy I was using to fight my thoughts and feelings wasn’t working. So instead of trying harder, perhaps it was time to shift gears and try a different approach. And this ultimately led me to create the Triple-A Response. Learn more about Matt and Restored Minds: www.restoredminds.com
A Chill Channel To Help Us To Fight Anxiety With Adorable Cats Very Soothing
Brake the stigma of Mental Health, and Learn how to heal and find Happiness.
Sharing the most helpful videos to help your anxiety, stress or sleepless nights. Time to stop overthinking.
Beautiful music to meditation, yoga, stress relief, work, study and sleep. Enjoy it!
I mean what else are we going to do, go crazy?
Guided Meditations you can use to overcome anxiety in your life.
Welcome to this peaceful and calming piano music compilation! Let the gentle melodies of this beautiful music help you relax and de-stress. Close your eyes and drift away to a tranquil and serene atmosphere, as the tranquil sounds of the piano fill the air. Take some time for yourself and enjoy the calming and peaceful atmosphere of this piano music. Let the soothing sounds of the piano take you away and help you forget about your worries. Enjoy! So put on your headphones, sit back and relax as you take in the beauty of the sunset. Let the gentle music take you away and let yourself be transported to a place of serenity.
Stress relief music is a genre of music specifically designed to alleviate stress, promote relaxation, and enhance a sense of well-being. It typically consists of soothing and calming melodies, often featuring slow tempos, gentle instrumental sounds, and harmonious compositions. Stress relief music is widely recognized for its therapeutic effects, helping individuals manage and reduce the physical and emotional tensions associated with stress. Listening to stress relief music can have several benefits. It can slow down heart rate and lower blood pressure, reduce anxiety and promote a sense of calm, and even improve sleep quality. This genre is commonly used in various wellness practices, including meditation, yoga, and mindfulness exercises, to enhance their effectiveness. Whether it's the gentle sounds of nature, soft piano music, ambient electronica, or serene acoustic melodies, stress relief music provides a tranquil auditory experience that aids in relaxation and stress management, making it a valuable tool for promoting overall well-being and mental health.
Anxiety Unknown
Life can be stressful. Things can feel overwhelming. Our Central Nervous System can give us feedback of feeling Anxiety, even panic attacks. This is intended to give you tools and strategies to turn down the noise on these things and allow you to enjoy life more.
Coach Lee can help you manage, overcome, and even conquer anxiety, worry, and panic attacks.
✨ Relaxing Music to Relieve Stress, Anxiety & Depression 🌿 Heal Your Mind, Body & Soul | Deep Sleep Sounds ✨ Immerse yourself in the soothing harmony of calming piano music and peaceful nature sounds. This gentle composition is designed to help you release stress, overcome anxiety, and find inner peace. 🌿✨ 🎵 Benefits of This Music: ✔️ Promotes deep relaxation and inner peace ✔️ Helps relieve stress, anxiety, and depression ✔️ Aids in deep sleep and insomnia relief ✔️ Enhances meditation, mindfulness, and focus ✔️ Rejuvenates the mind, body, and soul Let the healing power of music guide you into a state of serenity, where your worries melt away. Whether you’re looking for sleep music, meditation music, study music, or simply a moment of tranquility, this composition will restore balance to your day. 🌙💙 💖 If you enjoy this music, don’t forget to LIKE 👍, COMMENT 💬, and SUBSCRIBE 🔔 for more soothing melodies. Your support means the world! 🌍🎶 🔔 Subscribe to Harmonize with Lucasta for More: [Insert Your Channel Link] #RelaxingMusic #HealingSounds #DeepSleep #MeditationMusic #StressRelief #PianoAndNature #InnerPeace
more than you think
Videos of adorable, funniest and cutest pets!
This channel is dedicated to posting lives of calm music, hertz frequencies and stuff like that. Here you will find a variety of music to relax, study, sleep or simply enjoy the moment. We also have a range of hertz frequencies to help improve your mood, health and well-being. We believe music has the power to heal us and connect us with something bigger than ourselves. That's why we created this channel, to share with you the beauty of music and the healing of hertz frequencies. We hope you enjoy our lives and that they can bring you peace, relaxation and happiness. Here are some things you can expect to find on our channel: If you are looking for a way to relax, study, sleep or just enjoy the moment, our channel is the right place for you. Sign up today and start experiencing the benefits of music and hertz frequencies!
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