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QFS, BRICS, GESARA, Crypto, Blockchain, FinancialMarkets, GeoPolitics

6,456 Followers

join us on Telegram https://t.me/GESARAandNESARA ———————————————— Copyright Disclaimer under Section 107 of the Copyright Act of 1976, allowance is made for "fair use" for purpose such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

Quantum Financial System

337 Followers

We encourage like-minded individuals to come together, share information and resources, while collaborating on projects and initiatives aimed at promoting positive change as we transform the world into a more just and equitable place. Motived by a desire to see an end to economic inequality, poverty, injustice. We address our aim to make significant changes to the global economic system that results in widespread prosperity, debt forgiveness, and the end of corruption throughout the world.

Digestion Doc

6 Followers

Unleash Your Inner Powerhouse: Optimizing Digestion for Metabolic Health Welcome to Digestion Doc! This channel dives deep into the fascinating world of gut health and its surprising connection to your overall well-being. Your gut is more than just a digestive system; it's a thriving ecosystem of trillions of bacteria. These tiny residents play a crucial role in not only breaking down your food, but also influencing your metabolism, immune system, and even your mood. Here's what you can expect on Digestion Doc: Science-backed insights on how gut health impacts your metabolic health, including blood sugar, weight management, and even heart disease risk. Practical tips on optimizing your gut microbiome through diet, with a focus on gut-friendly foods like fiber, prebiotics, and probiotics. Easy-to-understand explanations about the complex world of gut bacteria, digestion, and how it all affects your health. We'll explore: The two-way street between gut health and metabolic health. How to identify signs of an imbalanced gut. Delicious recipes that fuel your good gut bacteria. The latest research on gut health and its connection to various health conditions. Join us on Digestion Doc as we unlock the secrets to a happy gut, a healthy metabolism, and a thriving you!