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Crunchy Crumbling

2 Followers

What ASMR Means? ASMR stands for Autonomous Sensory Meridian Response , a feeling some people experience as a result of certain sights and sounds , such as whispering , folding towels and hair brushing . Why is ASMR so effective ? We all know how life can sometimes feel a bit stressful, Isn't it Asmr?? ASMR can help us de - stress and increase the likelihood of getting better night's sleep ( which we all want ) thanks to its triggers with bonding behaviors . Although , ASMR benefits aren't just restricted to the evening or the bedroom . Please Support my Channel by LIKE , Share and SUBSCRIBE to create more content . Thank you so much #cement #bakingsoda #powderplay #pink #yellow #purple #orange #grey #ASMR #asmr #asmrcommunity #asmrstuff #asmrrelax #relax #relaxation #relaxingsounds #relaxing #satisfy #satisfying #satisfyingvideos #sleepaid #sleep

SelfCareCookbook

1 Follower

Anything you do for yourself so that you can maintain good physical, mental, and emotional health is considered self-care. Better physical, mental, and emotional health and wellbeing are some of its advantages. According to research, self-care encourages positive health outcomes like building resilience, living longer, and having better stress management skills. This channel will offer opportunities for the right content to reach people who feel unreachable and spread inspirational life advice.