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Therapeutic massage

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Therapeutic massage Therapeutic massage is a type of massage that improves the body's overall health and contributes to alleviating the pain of some health conditions. Therapeutic massage includes applying pressure, the degree of which may vary depending on the patient's condition or desire, as high pressure is not a condition of therapeutic massage. During therapeutic massage, more emphasis is placed on the soft tissues of the body, which include the muscles, tendons, and ligaments that move and support the body.

Therapeutic Music

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For science, there is no doubt that music has an impact on emotions, behavior and, ultimately, even the health of each of us. When we play an instrument or listen to a recording, several areas of the brain are stimulated. Few intellectual activities have such a wide-ranging effect. There are several benefits that can be provided by music therapy. I have listed the main scientifically proven ones below: • Develop sensorimotor skills; • Promote better guidance and attention; • Develop memory; • Develop interpretation and communication skills; • Improve integrative and group skills; • Develop the capacity for interpersonal intimacy; • Contribute to pain relief; • Combat stress and depression; • Decrease anxiety; • Increase respiratory capacity; • Stimulate motor coordination; • Control blood pressure; • Improve behavior disorders.