Meditation Relax Music Channel presents Peaceful Relaxing Music LIVE 24/7 for deep sleep. This is a mindfulness relaxing music combined with beautiful nature landscapes.

44 Followers

Welcome to our channel! Relaxation Music is the most popular music connoisseurs of harmony and tranquility. This kind of music helps relieve stress, fatigue, tension. Choosing the right relaxation music has a beneficial effect on the human psyche, it is light, airy, soft, without inserts and clear losses. We have tried to cover our basic Relax Music channel direction. Music for meditation. It is ideal for practitioners of meditation, reiki yoga, seeking your inner self and working with the chakras. It is the most calming music. Relaxing Music for Sleep. This music is created with a scientific approach to help you relax and fall asleep as quickly as possible. In it we use the brain Alpha, Beta, Theta and Delta waves We want each of our musical channels, sympathetic and meet all personal preferences. Good listening.

Daily 10-Minute Mindfulness Meditation- Nature's Medicine

43 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

Mindful Meditation Network

3 Followers

Hello! My name is Sarah and I\'m so happy to see that you found my channel. On this page, you\'ll find videos of nature scenes like lakes, mountains, forests-whatever takes your fancy in the moment-in order to make it a little easier for us humans living on Earth who are always dealing with difficult work schedules or personal problems to take some time out from our busy lives and do something beautiful. Studies have shown that nature has a range of benefits for the human mind and body. Experiments in this field, like one where subjects were observed after looking at images or listening to sounds from natural environments, show measurable positive effects on people\'s moods. These videos can be used in many different ways, from a background to help you relax while reading or studying, all the way up until using it as sleep aids. I hope that you will find nature scenery and sounds that suit your needs,

meditation|calming music|soothing sounds|mindfulness|tranquil music|peaceful melodies|ambient music|stress relief|sleep aid|study music|relaxation techniques|nature sounds|ambient sounds|peaceful visuals|mental health|self-care

2 Followers

Welcome to SoothingRelaxation, your ultimate destination for serenity and tranquility. Immerse yourself in a world of calming melodies, gentle sounds, and peaceful visuals carefully curated to soothe your mind, body, and soul. Indulge in a wide array of serene music tracks, ranging from enchanting piano compositions to ambient nature sounds, designed to accompany your moments of relaxation, meditation, study, or sleep. Let our harmonious tunes transport you to a place of inner peace and mindfulness, where stress fades away and rejuvenation begins. Join our growing community of like-minded individuals seeking solace and harmony in their daily lives. Subscribe now to embark on a journey of deep relaxation and inner calm with SoothingRelaxation.

Meditation

1 Follower

Meditation is a practice that allows you to focus your mind and gain clarity, peace, and relaxation. Through meditation, you can quiet the mental chatter and tap into a deeper level of consciousness, allowing you to connect with your inner self. Meditation has been shown to have numerous benefits, including reducing stress and anxiety, improving sleep, and increasing overall feelings of well-being. Meditation can be practiced in many different ways, from sitting quietly and focusing on your breath to using guided meditations or moving meditations like yoga or tai chi. Regular meditation practice can help you cultivate a greater sense of mindfulness and awareness, enabling you to better navigate the ups and downs of life with greater ease and grace. Meditation is a powerful tool for self-discovery and personal growth, allowing you to access deeper levels of insight and understanding about yourself and the world around you.

Mindfulness and meditation music / quotes

0 Followers

Welcome to MeditativeWhispers your ultimate destination for a tranquil journey of self-discovery and inner peace. This rumble channel invites you to embark on a serene exploration of mindfulness, meditation, and the power of inspiring quotes and soothing music. In this sanctuary of serenity, you will find an abundance of uplifting and thought-provoking quotes carefully curated to enhance your mindfulness practice. From ancient wisdom to contemporary insights, these quotes will ignite your inner wisdom and encourage a deeper understanding of yourself and the world around you. Immerse yourself in the transformative power of meditation as we offer a wide array of guided meditation sessions. Whether you are a beginner seeking to establish a regular practice or an experienced meditator in search of fresh inspiration, our channel provides a diverse collection of guided meditations to suit your needs. From body scan meditations to loving-kindness practices, each session is designed to guide you on a journey of self-awareness, relaxation, and spiritual growth. To complement your mindfulness and meditation practice, we curate a harmonious selection of music that resonates with your soul. Dive into the ethereal sounds of soothing instrumentals, ambient melodies, and tranquil rhythms, carefully chosen to enhance your meditation experience and create a peaceful ambiance in your daily life. Join our vibrant community of like-minded individuals who share a passion for mindfulness, self-care, and personal growth. Engage in meaningful discussions, exchange insights, and find support on your journey towards a more mindful and balanced life. MeditativeWhispers is your sanctuary for self-reflection, relaxation, and rejuvenation. Explore the transformative potential of mindfulness and meditation as you embark on a path towards greater self-awareness, inner peace, and holistic well-being. Subscribe to our rumble channel today and embark on a voyage of mindfulness and meditation that will nurture your mind, body, and spirit.

Serenity Rumble: Guided Meditation and Mindfulness

0 Followers

Welcome to ZenRumble, your sanctuary for inner peace and mindfulness. Join us for soothing guided meditation sessions, mindfulness practices, and relaxation techniques that will help you find tranquility in the chaos of everyday life. Explore the depths of your consciousness, reduce stress, and discover a profound sense of serenity with our carefully crafted meditation experiences. Subscribe now and embark on a journey towards a more peaceful and centered self. Let's rumble the stress away and embrace a calmer, more mindful you.

Torn Meditation: Serene Sounds for Mindful Souls

0 Followers

Welcome to "Torn Meditation: Serene Sounds for Mindful Souls" – where melodies mend the soul's fragments. 🎵🌿 Step into our world of harmonious tranquility, where each note is a stitch that weaves together the torn threads of your day. Our channel is your sanctuary for moments of stillness amidst life's chaos. Let the soothing sounds guide you to a place of serenity, where worries fade and mindfulness blooms. Join us on this musical journey to reawaken your connection to the present moment. Subscribe now and let the melodies of "Torn Meditation" gently piece together your inner calm. 🌌🎶

Guided meditations for specific issues created by professional Hypnotherapist

0 Followers

These videos are carefully designed by Professional Doctor and Certified Therapist. Firstly these Videos will create Mindfulness with audio visuals, making you relaxed. After relieving stress positive affirmation will enlighten your heart and emotional centers. The positive affirmations and the progressive binaural sounds will bring healing for specific problems with Deep Heart touching affirmation words. Common problems like Stress, Anxiety, Fear, Phobia, Stage Fright, Lack of confidence, Study problems, Relationship issues etc. will be focused in separate videos. It is not a medical treatment but will help you to heal yourself yourself with deep connection to Joy and happiness. Remember NO ONE can help you, if you are not willing to Improve your life. The wholistic approach will overall improve your life and outlook towards the world and manifest positive change. For Chronic Problems please visit my Wellbeing Centre or message me in WhatsApp for Live Video Therapy Therapy, for your particular issue. 921 3330382537 Join Facebook Page for more. For in-depth Knowledge of Mindfulness Meditation try this eBook https://sites.google.com/view/p-o-v/home?aff=SmilingHeart

Mindfulness Meditation Music

0 Followers

Soothing Relaxing Rhythms that reduces stress and anxiety, calm mind and help meditate. Help your chakras align for effortless flow of energy The influential reach of Music is surprising considering that researchers think that music may have healing capacity, especially during stressful and weak situations. Neuroscientists have discovered that listening to music stimulates a rise of dopamine that can make us feel good. Listening to music influences the human mind overall.