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Hutchings Health

258 Followers

Andrew Anthony Hutchings is a health, fitness, and medical expert who holds a degree in biochemistry and molecular biology and is not a licensed physician at this time. Nothing he says is medical advice. Andrew began studying the human body at age 10 with fitness and psychology but by age 13 became focused on the molecular workings of the body. Andrew realized at the time that in order to alter the functions of the body, drugs need to be synthesized, so he went on to learn chemistry until he was able to synthesize drugs. He received a full scholarship to study chemistry at the University of California Irvine, and studied chemistry and biology, but changed the name of his degree from Chemistry, to Biochemistry and Molecular Biology before graduation as he felt it was more representative of his knowledge and interest. Andrew has been forced to become an expert on healing and optimizing health due to constant injuries and illnesses in his late teenage years and early twenties. Despite having been through full body organ failure, cracking nearly every bone in his body, tearing countless tendons and ligaments, and breaking cartilage, Andrew has persevered and remained an athlete, competing in bodybuilding and powerlifting competitions, earning the title master of sport for powerlifting in Russia. His ultimate goal though is to lead a long healthy and able life. Hopefully he can help you to do the same! www.AndrewHutchings.org

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

65 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

Elegant Natalia Sense will enchant you with her grace!

64 Followers

Hello Everyone! I am Natalia from Ukraine. Welcome to My Sport&Style Art Channel! I am a Creator of Yoga Art and Stretching Art. Yoga Art and Stretching Art has Become a Popular YouTube Trend Followed by Millions of Viewers Around the World and Copied by Millions of YouTube Channels! Inspired by Renaissance Beauty and Art, I am Combining as Visual Creative Arts — Stretching Skills and Yoga Exercises, Music and Fashion, Visual Design Ideas and More! Yoga and Art are the Best for Mind, Body and Soul. When Yoga is Art, Art is Yoga, Art is Our Life! And We are All — the Creators! I am Grateful to Every Subscriber of My Channel ❤️ Grateful to YouTube for Being the Best Platform in the Universe, for Being Universal Platform to Unite Hearts, Souls and Minds! I Believe Yoga, YouTube, Beauty and Art Always Unite Hearts! Support My Channel ❤️ PayPal ~ http://paypal.me/NataliyaSidoli Instagram ~ https://www.instagram.com/nataliasense/ My Published Books ~ https://linktr.ee/Nataliasense

The Hitchhiking Ghost Podcast

52 Followers

The Hitchhiking Ghost Podcast is a show dedicated to Disney news, updates, happenings and goings on. We are huge Disney nerds and love being involved in the family culture. We also love an American history and a good ghost story. ​ Our journey started 8 years ago when we started making yearly trips to Disneyland for the Halloween party. What started as a fun trip for our oldest daughters birthday has developed into a full blown Disney family obsession. ​ Follow along with us as we discuss Disney News as it is released. We are parents, coaches, volunteers, business owners and public servants. We believe in the magic of family, the USA and Disney. Welcome!