HR Advisor 🧭 Executive Coach—Mental Health Techniques & Happiness Strategies

22 Followers

➼ I work with professionals to enhance mental well-being, build resilience, manage stress, and achieve a balanced, fulfilling life. ➡️ DM me for a 🖥️ consult! Transformational Leadership: Leveraging 30+ years of experience in personal and professional development, I cultivate environments that prioritize well-being and resilience within organizations, driving meaningful change. Expertise in Education and Training: As an educator at The University of Tennessee Center for Professional Education and Lifelong Learning and a course creator on the Learn Formula platform, I design engaging curricula that integrate storytelling, role play, and practical applications to enhance learning outcomes. Strategic Organizational Development: My leadership roles in various professional boards, including the merger of the Oak Ridge Human Resources Association and the Oak Ridge Chamber of Commerce, showcase my ability to shape and influence HR practices to meet community needs. Holistic Approach to Coaching: With a strong foundation in mental health therapy and counseling, I provide tailored coaching and management consultation that empowers individuals and organizations to foster happiness and achieve their goals.

1. "Healthy Habits Unleashed" 2. "Fitness Fundamentals" 3. "Wellness Wonders" 4. "Stronger You" 5. "The Fit Life Chronicles" 6. "Body and Mind Mastery" 7. "Health and Happiness HQ" 8. "Fitness Fusion Revolution" 9. "Sweat, Smile, Repeat"

5 Followers

"Welcome to FitLIfeHub, your ultimate destination for all things health and fitness! We're dedicated to empowering you on your journey to a healthier, happier life. Our channel is packed with expert advice, workout routines, nutrition tips, and wellness insights to help you reach your fitness goals and optimize your well-being. Join us as we explore the world of fitness, from beginner-friendly exercises to advanced training techniques, and uncover the secrets to a balanced and active lifestyle. Whether you're looking to shed those extra pounds, build muscle, boost your energy, or simply enhance your overall health, you'll find inspiration and guidance right here. Our mission is to make health and fitness accessible to everyone. We believe that with the right knowledge and support, you can achieve your fitness aspirations and unlock your full potential. So, hit that subscribe button, and let's embark on this transformative journey together. Get ready to sweat, smile, and become the best version of yourself!"

Choose Health , Choose Happiness

1 Follower

Free At Home Workouts + HIIT Training Welcome! I'm a certified personal trainer and nutrition coach, fitness cover model + lover of all things health & wellness - yes that includes wine :) I believe in living a balanced lifestyle where you work hard so you can play hard! My channel is loaded with free full length workout videos and workouts you can do from home . No fancy equipment, no gym memberships required. Subscribe + turn notifications on so you never miss a new sweat session! I look forward to connecting with you xoxo

🌿 Welcome! Join Us for Health and Happiness! 🌿

0 Followers

Hello! I'm Organic and Healty, here to help you with health and wellness topics. On my channel, I share natural recipes, health remedies, nutrition tips, and healthy living advice that you can easily incorporate into your daily routine. 🍏 Natural and Healthy Recipes: Discover tips for healthy eating and more. 💧 Health Remedies and Tips: Explore DIY health remedies, skincare, haircare tips, and practical advice for maintaining your well-being. 🧘‍♀️ Healthy Living Tips: Learn about stress management, sleep habits, exercise tips, mental health, and other insights to support a balanced lifestyle. Subscribe to my channel to embark on a journey toward a healthier and happier life! Join a community that prioritizes your health and happiness. Together, let's embrace a lifestyle that promotes well-being and positivity!

Dog Health & Happiness

0 Followers

Welcome to 'Dog Health & Happiness,' the ultimate destination for all things canine well-being! Our mission is to ensure your furry companions lead their best lives by sharing expert advice, practical tips, and heartwarming stories that revolve around the health, happiness, and holistic care of dogs. On this channel, you'll find a treasure trove of information on topics such as nutrition, exercise, grooming, training, and behavior. We're passionate about promoting the physical, mental, and emotional wellness of dogs of all breeds and sizes. Join our community of dog lovers, where we celebrate the unbreakable bond between humans and their four-legged friends. Whether you're a seasoned dog owner or just getting started on your journey with a furry companion, 'Dog Health & Happiness' is here to guide you every step of the way.