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Antithèse

45 Followers

"La croissance intellectuelle et morale n'est pas moins indispensable que l'amélioration matérielle. Savoir est un viatique, penser est de première nécessité, la vérité est nourriture comme le froment." Victor Hugo Entretiens sans tabous avec des personnalités helvétiques dont les réflexions s'éloignent des sentiers battus de la pensée dominante. Pour une meilleure compréhension des grands enjeux de notre temps. Interview : Martin Bernard Réalisation/montage : Ouriel Barbezat

Mental Health | Distress Tolerance | Dust off The Dirt Life Throws

2 Followers

I offer people stories and strategies from my experience, on how to deal with interpersonal issues, how to communicate effectively with people, how to regulate emotions and deal with the symptoms that come along with things like PTSD, BPD, anxiety, and depression. Many times I've had to learn the hard way how to embrace suffering and physical/mental distress and work through it instead of hiding from it. We are all in this together, so if I can offer a space where I can be real, talk openly and learn things from others that are afflicted with the same things, it's one of the best ways I can deal with the dirt that life throws.

A Day Without Stress

0 Followers

🌞 Welcome to "A Day Without Stress"! 💆‍♀️ Need a break from the chaos of everyday life? Look no further! Our channel is your ultimate destination for relaxation, laughter, and stress relief. 😌✨ 🎉 Join us as we explore the lighter side of life through hilarious skits, funny anecdotes, and heartwarming moments. 🤣❤️ 🌟 Sit back, unwind, and let our entertaining videos transport you to a world where stress doesn't exist. From comedy sketches to uplifting vlogs, we've got you covered! 🎭🎬 🔔 Don't forget to hit that subscribe button and turn on notifications to never miss a moment of joy and laughter. 📲💕 🌻 Get ready to embark on a journey filled with smiles, giggles, and a day without stress! Let's make every day brighter together. 🌈😊