GaiaYoga
0 FollowersWelcome to GaiaYoga! Combine harmonious movements of yoga with valuable breathing techniques and the healing effects of nature, especially the forest - the biophilia effect. With this combination we create a potentiated power of healing and strengthening on a physical and psychological level! In my basic videos you will learn the most important basic postures if you are new to it. But you can also find short, long, relaxed or yummie workouts for all levels. Start this wonderful journey to yourself and heal from within. Cultivate a connection to the “great spirit” that pervades everything and feel, that you are part of the whole. Get stronger, healthier and more balanced - with the help of Mother Earth. All that\'s left to say is: grab your mat and get out! ;-) Thank you for letting me join you on your journey! I wish you all the best for this from the bottom of my heart. Yours Maria. NAMASTE