Top 7 benefits of using a standing desk 0 Followers The standing desk for health makes a positive impact. It can help offset and prevent a sedentary lifestyle for those of us who sit in front of a computer all day. https://www.fezibo.com/collections/standing-desk The American Journal of Public Health reports that being sedentary for more than eight hours a day increases the risk of chronic disease and premature death by 10 to 20 percent.