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Spiritual Science

11 Followers

Welcome to our channel dedicated to guided meditations and mindfulness. Our goal is to help you find inner peace and relaxation through guided meditation practices. We believe that meditation is a powerful tool for reducing stress, improving mental health, and fostering self-awareness. Our channel offers a wide range of guided meditation videos, each designed to help you cultivate mindfulness, relaxation, and well-being. Whether you are new to meditation or an experienced practitioner, our videos are designed to meet your needs. Whether you need a quick moment of peace during a busy day, or a longer session to help you fall asleep, we have something for everyone. In each video, our guides will lead you through a peaceful journey of self-discovery and inner peace. With gentle and soothing voices, they will help you let go of your worries and focus on the present moment. You will be guided through various techniques such as deep breathing, visualization, and mindfulness exercises to help you feel calm, relaxed, and centered. Our guided meditation videos cover a wide range of topics, including stress reduction, anxiety management, sleep improvement, and more. We also offer meditations focused on specific themes such as gratitude, self-love, and mindfulness of the body. Whether you are looking to reduce stress, improve your sleep, or simply find a moment of peace in your day, we have a meditation video to meet your needs. We believe that meditation is a practice that should be accessible to everyone, regardless of their background or experience. Our guided meditation videos are available on-demand and are suitable for people of all ages and skill levels. Whether you are at home, in the office, or on the go, our videos are always available to help you find calm and relaxation. In conclusion, our channel is the perfect place for anyone who wants to experience the benefits of mindfulness and meditation. With our guided meditation videos, you will find peace and relaxation, and take a step towards a more mindful and fulfilling life. So join us today and start your journey to inner peace and well-being. Keywords: guided meditation, mindfulness, relaxation, self-discovery, inner peace, stress reduction, anxiety management, sleep improvement, gratitude, self-love, body awareness, certified meditation guides, mental health, well-being, accessible, on-demand, suitable for all ages, skill levels, and environments.

Spirituality & Science

2 Followers

Welcome to our channel, where science and spirituality converge in a fascinating exploration of the universe's mysteries. Join us on a journey that bridges the gap between the tangible world of scientific discovery and the profound realm of spirituality. Through thought-provoking discussions, insightful analyses, and captivating visuals, we delve into the interconnectedness of these seemingly contrasting realms, uncovering the hidden threads that weave through both. Explore the cosmos, consciousness, and the boundless potential that lies at the intersection of science and spirituality. Embark with us on a quest for deeper understanding, enlightenment, and the harmonious fusion of knowledge and wisdom.

Wellness, spirituality & science in a blissful mess

0 Followers

I'm passionate about good public health! I have taken a number courses in complementary medicine and have been active in the wellness industry as, among other things, a body therapist for about 18.5 years so far. I love spirituality, and have done that for as long as I can remember, and I also find science very interesting. For me, there is no contradiction between spirituality and science. On the contrary, I think it fits together and I think that science moves forward much faster if we have an open mind and think outside the box. The above is the starting point for this channel and in my videos I will talk wellness, spirituality and science in a blissful and hopefully interesting mess =)