Kenshō Meditation And Sound Bath

Kenshō (見性) is a beautiful Zen experience in Buddhism, although not well known. Its meaning is “seeing the nature,” seeing our true essence, seeing into our true nature, or our Buddha-Nature. It is a profound, Mystical Awakening, Transformative, Transcendental Experience, or Enlightenment. This great Clarity of Kenshō is best achieved with daily meditative practices. We also encourage our listeners to prepare the body, mind and spirit by participating in the practice of Yoga, even if you’re a beginner, and be mindful of consuming healthy food choices. Yoga, along with meditation, can provide us with a deeper practice of focused breathing, can improve our health and wellness, and balance or unblock our Chakras (energy centers). All are important in our efforts to elevate ourselves, open our Third Eye, and become one with The Universe (Source) and Gaia (our beloved Mother Earth). Blessings and Love to you all. Namaste Namo Himalaya

Soundbath Meditation

Welcome! This is your online source for soundbath meditations for deep relaxation, stress relief, sleep, and more. Each track is created by Jamie Bechtold, owner of The Soundbath Center in Los Angeles. Jamie has been playing therapeutic-style sound baths with gongs and crystal singing bowls professionally since 2003 and teaching Soundbath Practitioner Trainings since 2017. Each track is unique and contains meditation or breathwork guidance to enhance the experience. There are also visuals in case you would like to do an open-eye meditation. You may follow the guidance for each video, or just relax and listen. New soundbath meditations are released every Monday. All audio is original and copyrighted. LEARN MORE: 👉 Website: Sound-Bath.com 🎓Sound Bath Training https://sound-bath.com/soundbathtrainingcertification/ 🎵Soundbath Center on Rumble https://rumble.com/c/c-6601194

SoundbathMeditation