Jose Silva's Silva Method of Self Mind Control

Jose Silva was one of the pioneers of the self help movement. A Mexican American, he developed the Silva Method as well as mind body healing techniques

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Control yourself then you can control Everything's

Self-control is indeed important for personal development and goal achievement. It is managing one's thoughts, emotions, and behavior to make deliberate and informed choices. The world is a complex and interconnected system, trying to control everything around us can lead to frustration, stress and feelings of powerlessness. We are here to increase your self-control

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